Veal Scallops with Asparagus, Lime Sauce

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Time to Prepare this Recipe 30 minutes Prep: 10 minutes Cook: 20 minutes
Calories Per Serving and Nutrition Information 148 calories per serving view nutrition facts
# of servings this recipe makes 4 servings suggest servings
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Ingredients

1 teaspoon saffron threads divided
2 tablespoons flour, all-purpose
1 x salt to taste
1 x black pepper to taste
12 each veal scallops
2 tablespoons vegetable oil
1 2/3 cups white wine dry
1 teaspoon lime zest
1 tablespoon lime juice
4 tablespoons heavy whipping cream
12 each green peppercorns
1 pound asparagus small, fresh, blanched

Directions

1. Combine 1/2 teaspoon saffron threads with flour, salt and Dust both sides of veal scallops with seasoned flour.

Brown veal in oil on both sides, about 5 minutes total.

Remove veal to serving platter and keep warm.

2. Deglaze skillet with wine, then add lime zest, lime juice and Bring lime mixture to a boil and reduce to the consistency of syrup.

Stir in heavy cream, bring to another boil and stir in peppercorns.

Surround veal scallops with asparagus and top with sauce.

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Nutrition Facts

Serving Size 142g
Amount per Serving
Calories 148 72% of calories from fat
% Daily Value*
Total Fat 12.0g18%
 Saturated Fat 4.0g21%
 Trans Fat 0.0g
Cholesterol 19mg6%
Sodium 8mg0%
Total Carbohydrate 8.0g3%
 Dietary Fiber 3.0g10%
 Sugars 2.0g
Protein 3.0g6%
Vitamin A 21%  Vitamin C 14%
Calcium 4%  Iron 15%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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