Veal Farsu Magru

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Time to Prepare this Recipe 2 hours Prep: 10 minutes Cook: 1 hours
Calories Per Serving and Nutrition Information 132 calories per serving view nutrition facts
# of servings this recipe makes 4 servings suggest servings
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Ingredients

1/2 each veal breast
2 tablespoons olive oil, extra-virgin
1 pound beet greens cut up
1/2 cup pecorino cheese grated
1/2 cup sundried tomatoes
2 large eggs
2 cups white wine dry
1 cup tomato sauce

Directions

Preheat oven to 400 degrees F.

Have butcher remove bone from veal breast and butterfly open.

In a 12-14-inch sauté pan, heat 2 tablespoons virgin olive oil until smoking and add beet greens.

Cook until wilted but not fully cooked, about 1 minute, and remove from heat and allow to cool.

Add grated cheese, sundried tomatoes and eggs and season with salt and pepper.

Place on inside of veal pocket and roll veal up like a jelly roll.

Tie securely with butcher twine and season with salt and pepper.

In an oven-ready thick bottomed casserole, heat remaining 3 tablespoons olive oil until smoking.

Add veal breast and brown on all sides, turning frequently, about 10 minutes.

Drain oil from pan, add white wine and tomato sauce and bring to boil.

Cover pan with lid or foil and place in oven.

Cook 1-1/2 hours or until fork tender.

Remove and allow to stand 10 minutes.

Carve and serve.

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Nutrition Facts

Serving Size 99g
Amount per Serving
Calories 132 63% of calories from fat
% Daily Value*
Total Fat 9.0g14%
 Saturated Fat 2.0g9%
 Trans Fat 0.0g
Cholesterol 106mg35%
Sodium 183mg8%
Total Carbohydrate 8.0g3%
 Dietary Fiber 2.0g7%
 Sugars 5.0g
Protein 5.0g10%
Vitamin A 8%  Vitamin C 18%
Calcium 3%  Iron 9%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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