Tomatillo Guacamole

20 minutes Prep: 5 minutes Cook: 15 minutes

13 calories per serving view nutrition facts

6 servings suggest servings

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Ingredients

6	each	tomatillos	canned is fine
3	tablespoons	onion	finely chopped
1	medium-large	avocado	mashed coarsely with a fork
1	tablespoon	lemon juice
1/2-1		jalapeno pepper	finely chopped, or tabasco to taste
1	x	salt	to taste

Directions

Husk tomatillos, rinse briefly, and simmer in water to cover over medium high heat until tomatillos are tender and cooked through.

Drain, mash, and cool.

If using canned tomatillos, simply drain and mash.

Combine with onion, avocado, lemon juice, jalapeno or tabasco, and salt.

Serve immediately.

Yield: 1 1/2 to 2 cups

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Nutrition Facts

Serving Size 42g

Amount per Serving

Calories 13 24% of calories from fat

	% Daily Value*
Total Fat 0.0g	1%
Saturated Fat 0.0g	0%
Trans Fat 0.0g
Cholesterol 0mg	0%
Sodium 1mg	0%
Total Carbohydrate 3.0g	1%
Dietary Fiber 1.0g	3%
Sugars 2.0g
Protein 0.0g	1%

Vitamin A	1%		Vitamin C	9%
Calcium	0%		Iron	1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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