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Thai Chicken& Sesame Noodles

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Submitted by Dayle

Thai-style chicken and sesame noodles: marinated chicken tossed with spaghetti, carrot and cilantro in a sweet-spicy peanut sauce. A fast, semi-homemade noodle bowl, great warm or cold.

YIELD

4 servings

PREP

20 min

COOK

20 min

READY

2 hrs

These Thai-style sesame noodles are a weeknight lifesaver, fast, fresh, and built around a craveable peanut sauce. A bottled Asian sesame dressing does double duty: part of it marinates the chicken breast, and the rest gets whisked with peanut butter, honey, and red pepper flakes into a sweet-savory-spicy sauce.

Marinating the chicken for an hour in the dressing keeps it juicy and flavorful, and then it cooks right in that marinade. While it cooks, you toss the spaghetti with grated carrot, scallions, and cilantro for crunch and freshness.

Bring it all together with the peanut sauce, tossing until every strand is coated and glossy.

Serve it right away while it’s warm, or chill it and serve it as a cold sesame noodle salad. Either way works, and it’s the kind of fast, flexible dinner that’s even better packed for lunch the next day.

Kitchen Tips

  • Marinate the chicken the full hour for the juiciest, most flavorful result.
  • Thin the peanut sauce with a splash of warm water if it’s too thick to coat the noodles.
  • Toss while the noodles are still warm so they soak up the sauce, or chill everything for a cold noodle salad.
  • Add the carrot, scallion, and cilantro at the end so they stay crisp and fresh.

Variations

  • Use rice noodles or soba in place of spaghetti.
  • Add edamame, bell pepper, snap peas, or cucumber.
  • Top with chopped peanuts, sesame seeds, or a squeeze of lime.

Ingredients

1 237
CUP ML SALAD DRESSING
oriental
1 453.6
2 30
TABLESPOONS ML PEANUT BUTTER
1 15
TABLESPOON ML HONEY
½ 2.5
TEASPOON ML RED PEPPER FLAKE
8 231.2
OUNCES ML/G SPAGHETTI
cooked
¾ 177
CUP ML CARROTS
grated
¼ 59
CUP ML CILANTRO
chopped

Directions

Pour ⅓ cup of the dressing over chicken in medium bowl; toss to coat.

Cover.

Refrigerate 1 hour to marinate.

Mix remaining dressing, peanut butter, honey and pepper; set aside.

Cook chicken and marinade in large skillet on medium-high heat until cooked through.

Mix spaghetti, chicken, carrot, onions and cilantro in large bowl.

Add peanut butter mixture; toss to coat.

Serve immediately.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 283g (10.0 oz)
Amount per Serving
Calories 688 39% from fat
 % Daily Value *
Total Fat 30g 46%
Saturated Fat 6g 28%
Trans Fat 0g
Cholesterol 96mg 32%
Sodium 1149mg 48%
Total Carbohydrate 19g 19%
Dietary Fiber 4g 15%
Sugars g
Protein 94g
Vitamin A 74% Vitamin C 6%
Calcium 6% Iron 22%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, Good source of fiber
 
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