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| 1 | x | turkey carcass | |
| 1 | large | onion | diced medium |
| 3 | each | celery stalks | chopped medium |
| 3 | each | carrots | medium dice |
| 1 | cup | yellow split peas | |
| 1 | cup | split green peas | |
| 1 | x | water | enough to cover the ingredients by an inch or two |
| 1 | can | chickpeas (garbanzo beans) | chick peas |
| 1 | x | pasta | handful of small pasta |
Cut the carcass in half and put it into a large stockpot. Add onion, celery, carrots, yellow and green split peas and enough wate er to cover the ingredients by an inch or two.
Let this mixture come to a boil. Lower the flame to a good simmer and cook for about 3/4 of an hour. Add 1 can chick peas, a handful of small pasta (tubetti or tubbettini are my favorites) and when the pasta is al dente, the soup is finished.
Taste and adjust seasoning with salt and pepper and eat!
After the soup is chilled remove the carcass and pick off any pieces of turkey that remain. You may want to add more water, as this does produce quite a thick soup. Add as much as you need. The vegetables and peas will have flavored the broth enough to withstand the addition of more water.
| % Daily Value* | |
| Total Fat 2.0g | 3% |
| Saturated Fat 0.0g | 2% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 252mg | 11% |
| Total Carbohydrate 92.0g | 31% |
| Dietary Fiber 31.0g | 122% |
| Sugars 13.0g | |
| Protein 30.0g | 60% |
| Vitamin A | 160% | Vitamin C | 17% | |
| Calcium | 11% | Iron | 33% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Have you ever watched some celebrity chef effortlessly whip up some yummy looking dish on TV? You then try the recipe yourself but...
I have been ask for this recipe time & time again. Absolutely the BEST!
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