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Pumpkin Preserves

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YIELD

8 cups

PREP

10 min

COOK

35 min

READY

13 hrs

Ingredients

4 1.8
POUNDS KG PUMPKIN
3 3
EACH EACH LEMONS
4 1.8
POUNDS KG SUGAR
½ 2.5
TEASPOON ML SALT
1 15
TABLESPOON ML MIXED SPICE *

Directions

Wash pumpkin.

Remove peel and seed. Cut pumpkin as wanted.

Weigh and mix with sugar.

Let stand 12 to 18 hours in a cool place. Add thinly sliced lemons, salt and mixed spices (tied in bag).

Boil until pumpkin is clear and syrup thick.

Pour, boiling hot, into hot ball jars, seal at once.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 972g (34.3 oz)
Amount per Serving
Calories 1929 1% from fat
 % Daily Value *
Total Fat 1g 2%
Saturated Fat 1g 3%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 319mg 13%
Total Carbohydrate 166g 166%
Dietary Fiber 15g 60%
Sugars g
Protein 11g
Vitamin A 1413% Vitamin C 87%
Calcium 14% Iron 37%
* based on a 2,000 calorie diet How is this calculated?
Low Fat, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, High Fiber
 
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