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6 servings
suggest servings
| 3 | each | habanero chiles | stems removed, chopped |
| 1 | small | sweet bell pepper | chopped |
| 2 | pounds | lamb | boneless, cut into 2 inch cubes |
| 2 | tablespoons | vegetable oil | |
| 2 | medium | onions | chopped |
| 4 | cloves | garlic | chopped |
| 1/2 | cup | celery | chopped |
| 1 | teaspoon | ginger | fresh, finely chopped |
| 2 | medium | tomatoes | peeled, chopped |
| 3 | tablespoons | lime juice | |
| 1 | teaspoon | cumin | ground |
| 1 | teaspoon | allspice | ground |
| 1 | tablespoon | vinegar | |
| 1 | large | cucumber | peel, chop |
| 1/4 | cup | green olives | pitted |
| 1 | tablespoon | capers |
Brown the meat in oil; remove and drain.
Add the onions, garlic, celery, ginger, chiles, and bell pepper to the pan and sauté until the onions are soft.
Combine the meat, onion mixture, tomatoes, lime juice, cumin, allspice and cover with water.
Simmer the mixture until the meat is very tender and starts to fall apart, about 1 1/2 hours, adding more water if needed.
Add vinegar, cucumber, olives and capers and simmer another 15 minutes.
| % Daily Value* | |
| Total Fat 30.0g | 47% |
| Saturated Fat 13.0g | 65% |
| Trans Fat 0.0g | |
| Cholesterol 100mg | 33% |
| Sodium 165mg | 7% |
| Total Carbohydrate 9.0g | 3% |
| Dietary Fiber 2.0g | 7% |
| Sugars 4.0g | |
| Protein 29.0g | 57% |
| Vitamin A | 8% | Vitamin C | 23% | |
| Calcium | 6% | Iron | 16% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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The 17th century French philosopher Rene Descartes concluded that his existence was irrefutable based on the presence of his own...
Very good the first time. The second time I substituted Dales marinate and refridgerated it for two hours.
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