Stir-Fried Pork on Lettuce

40 minutes Prep: 10 minutes Cook: 25 minutes

289 calories per serving view nutrition facts

4 servings suggest servings

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Ingredients

1 1/4	pounds	pork tenderloin
1/4	cup	sherry	dry
1/4	cup	water
3	tablespoons	soy sauce
3	tablespoons	vegetable oil
1/2	pound	mushrooms	sliced
6	ounces	snow pea pods	frozen
4	teaspoons	cornstarch
4	cups	lettuce	shredded

Directions

Cut tenderloin into 1/4 inch thick slices.

Combine sherry, water and soy sauce in medium bowl, add tenderloin, stirring to coat.

Heat 2 tablespoon oil in wok or large frying pan.

Add mushrooms and pea pods and cook quickly 3 to 4 minutes, stirring constantly.

Remove vegetable and reserve.

Drain marinade from pork, reserve.

Add remaining oil to pan. Quickly brown pork 3 to 4 minutes or until done, stirring constantly.

Stir cornstarch into reserved marinade.

Add vegetable and marinade and cook, stirring occasionally, until thickened.

Serve pork stir-fry over lettuce.

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Nutrition Facts

Serving Size 248g

Amount per Serving

Calories 289 46% of calories from fat

	% Daily Value*
Total Fat 15.0g	23%
Saturated Fat 3.0g	15%
Trans Fat 0.0g
Cholesterol 92mg	31%
Sodium 751mg	31%
Total Carbohydrate 6.0g	2%
Dietary Fiber 1.0g	4%
Sugars 2.0g
Protein 33.0g	65%

Vitamin A	2%		Vitamin C	15%
Calcium	2%		Iron	14%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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