Steak and Kidney Pudding

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Time to Prepare this Recipe 2 hours Prep: 20 minutes Cook: 2 hours
Calories Per Serving and Nutrition Information 99 calories per serving view nutrition facts
# of servings this recipe makes 8 servings suggest servings
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Ingredients

1 each beef kidneys
4 tablespoons vegetable shortening
2 each onion chopped
2 pounds beef steak cubed
1 1/2 tablespoons worcestershire sauce
1/2 teaspoon salt
1/2 teaspoon black pepper
2 tablespoons butter softened
2 tablespoons flour, all-purpose
2 tablespoons parsley leaves minced
1 teaspoon rosemary leaves

Directions

Wash the kidney, remove membranes and fat, and cut kidney in 1 inch cubes.

Cube the steak into 1 inch cubes.

Melt the shortening in a heavy pot. Add the onions and cook, stirring often, until well browned.

Add the steak and kidneys.

When the meat is browned on all sides, pour on 2 cups of boiling water, Worcestershire, salt, and pepper.

Cove and cook over a very low heat for 1 1/2 hours, or until the steak is tender.

Preheat the oven to 400 degrees F.

Blend the butter with the flour to make a beurre manie.

Drop small pellets of this paste into the sauce and stir to thicken it.

Put meat and sauce into a deep pie plate and sprinkle with parsley.

If you wish to use a pastry topping, roll out the dough and cover the pie plate.

Slash the top, crimp the edges, and bake about 30 minutes, or until well browned.

Pastry: Mix the flour and salt.

Cut in the shortening with a pastry blender.

Combine lightly only until the mixture resembles coarse meal or very tine peas; its texture will not be uniform but will contain crumbs and small bits and pieces.

Sprinkle water over the flour mixture, a tablespoon at a time, and mix lightly with a fork, using only enough water so that the pastry will hold together when pressed gently into a ball.

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Nutrition Facts

Serving Size 44g
Amount per Serving
Calories 99 81% of calories from fat
% Daily Value*
Total Fat 9.0g14%
 Saturated Fat 3.0g16%
 Trans Fat 0.0g
Cholesterol 8mg3%
Sodium 200mg8%
Total Carbohydrate 5.0g2%
 Dietary Fiber 1.0g3%
 Sugars 2.0g
Protein 1.0g1%
Vitamin A 3%  Vitamin C 6%
Calcium 1%  Iron 2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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