Sri Lanka Chicken Buriyani

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Time to Prepare this Recipe 40 minutes Prep: 10 minutes Cook: 25 minutes
Calories Per Serving and Nutrition Information 360 calories per serving view nutrition facts
# of servings this recipe makes 4 servings suggest servings
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Ingredients

Chicken
1 each chicken
2 tablespoons onion
2 tablespoons coconut
100 each nuts
2 each clove
2 each cardamom seeds
4 large eggs
1/2 teaspoon turmeric
1 teaspoon salt
1/4 cup tomato paste
1/4 cup yogurt
1 teaspoon paprika
1 teaspoon chili powder
3 teaspoons curry paste
Rice
1 cup rice
3 each cardamom seeds
3 each clove
2 each cinnamon stick

Directions

Joint and wash the chicken.

Chop one onion and make the other into onion rings.

Crush the cardamoms and cloves. Put the chicken into a pan and add the salt, vinegar, curry powder, pepper, cardamoms, cloves and cinnamon stick.

Pour in half the water and bring to the boil.

Cook until the gravy is absorbed.

Remove the chicken pieces and place in a bowl.

Add the rest of the water to the pan, swill round and pour liquid into a tug.

Heat the oil and sauté the chicken pieces, the chopped onion, curry leaves and lemon grass.

When the chicken pieces are done add the onion rings and Worcestershire sauce.

Pour in the liquid from the tug, mix well and bring to the boil.

Lower heat and allow to simmer for a further 3 minutes, then discard the cinnamon stick and serve immediately.

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Nutrition Facts

Serving Size 136g
Amount per Serving
Calories 360 38% of calories from fat
% Daily Value*
Total Fat 15.0g23%
 Saturated Fat 10.0g50%
 Trans Fat 0.0g
Cholesterol 213mg71%
Sodium 696mg29%
Total Carbohydrate 46.0g15%
 Dietary Fiber 4.0g16%
 Sugars 4.0g
Protein 12.0g24%
Vitamin A 18%  Vitamin C 8%
Calcium 7%  Iron 14%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

How is this calculated?

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