Spinach-Mushroom Soup

30 minutes Prep: 10 minutes Cook: 20 minutes

63 calories per serving view nutrition facts

4 servings suggest servings

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Ingredients

1	large	onion	sliced
1 1/2	pounds	mushrooms	sliced
1/4	cup	white wine
1	quart	water	or vegetable broth
3 1/2	ounces	mushrooms, enoki
2	tablespoons	soy sauce
4	cups	spinach leaves	washed, thin

Directions

Place the onion and mushrooms in a large sacuepan with the wine.

Cook slowly over low heat for about 10 minutes.

Add the water or vegetables broth, the enoki mushrooms, and the soy sauce.

Cook for an additional 10 minutes.

Stir in the spinach and season with the pepper. Turn off the heat.

Serve as soon as the spinach is wilted.

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Nutrition Facts

Serving Size 246g

Amount per Serving

Calories 63 11% of calories from fat

	% Daily Value*
Total Fat 1.0g	1%
Saturated Fat 0.0g	1%
Trans Fat 0.0g
Cholesterol 0mg	0%
Sodium 485mg	20%
Total Carbohydrate 11.0g	4%
Dietary Fiber 3.0g	12%
Sugars 5.0g
Protein 7.0g	14%

Vitamin A	56%		Vitamin C	25%
Calcium	4%		Iron	11%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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