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Spicy Stir Fried Fish

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Submitted by wpersio

Spicy stir-fried whitefish in a wok with dried mushrooms, bamboo shoots, red pepper flakes, tomato sauce, rice wine, and soy sauce. A Sichuan-inspired fish dish with serious heat and a glossy, clingy sauce.

YIELD

4 servings

PREP

20 min

COOK

20 min

READY

40 min

This wok-fried fish dish brings the kind of heat you’d find in a Sichuan restaurant. Whitefish fillets get fried in hot peanut oil until lightly browned, then returned to a spicy sauce built from tomato sauce, dried mushrooms, bamboo shoots, rice wine, soy sauce, and a full two tablespoons of red pepper flakes.

Two tablespoons of red pepper flakes is not a typo. This recipe means business. The heat is front and center, tempered slightly by the sugar and the savory depth from the soy sauce and dried mushrooms. If you’re sensitive to spice, start with one tablespoon and work up.

Frying the fish first in very hot peanut oil gives it a firm, golden exterior that holds up when it goes back into the sauce. Delicate white fish falls apart easily, so handle it gently and stir only enough to coat it in the sauce.

The cornstarch slurry at the end pulls everything together into a glossy, clingy coating that wraps each piece of fish in the spiced sauce. Garnish with chopped scallions for a fresh, green contrast.

Chef Tips

  • Use a firm whitefish like cod, halibut, or tilapia. Very flaky fish like sole will break apart during frying.
  • Soak the dried mushrooms for the full 10 minutes. Undersoaked mushrooms are tough and chewy.
  • Pour off all but two tablespoons of oil after frying the fish. Too much residual oil makes the sauce greasy.
  • Dissolve the cornstarch completely in water before adding. Undissolved starch creates lumps in the sauce.

Variations

  • Add a tablespoon of black bean paste for a more complex, fermented depth.
  • Swap the bamboo shoots for water chestnuts for a crunchier texture.
  • Serve over steamed rice to absorb the fiery sauce.

Ingredients

4 4
EACH MUSHROOMS
dried
2 473
CUPS ML PEANUT OIL
1 453.6
POUND G WHITEFISH
fillets *
2 30
TABLESPOONS ML TOMATO SAUCE
2 30
TABLESPOONS ML RED PEPPER FLAKE
¼ 59
CUP ML BAMBOO SHOOT
drained, chopped
1 15
TABLESPOON ML RICE WINE
1 15
TABLESPOON ML SUGAR
½ 2.5
TEASPOON ML SALT
2 10
TEASPOONS ML CORNSTARCH
2 30
TABLESPOONS ML SCALLIONS, SPRING OR GREEN ONIONS
chopped

Directions

Soak mushrooms for 10 minutes in warm water, drain, and chop.

Heat oil in a wok.

When it is very hot, add fish and fry until lightly browned.

Remove to warm dish and pour off all but 2 tablespoons of oil.

Add tomato sauce, pepper, bamboo shoots, and mushrooms.

Cook, stirring for 3 to 4 minutes, until mushrooms soften.

Add wine, sugar, salt, and soy sauce and stir mixture for 30 seconds.

Return fish to pan and turn it over in the sauce.

Dissolve conrstarch in 1 tablespoon water and add to wok.

Stir gently just until sauce thickens.

Pour onto serving dish and garnish with onions.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 160g (5.6 oz)
Amount per Serving
Calories 991 99% from fat
 % Daily Value *
Total Fat 109g 167%
Saturated Fat 18g 92%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 532mg 22%
Total Carbohydrate 3g 3%
Dietary Fiber 1g 5%
Sugars g
Protein 3g
Vitamin A 22% Vitamin C 7%
Calcium 1% Iron 3%
* based on a 2,000 calorie diet How is this calculated?
Low Cholesterol, Cholesterol-Free, Trans-fat Free, Low Carb
 

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