Smoked Salmon with Apple-Horseradish Cream and Black Bread

15 minutes Prep: 8 minutes Cook: 7 minutes

12 calories per serving view nutrition facts

happyzhangbo

4 servings suggest servings

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Ingredients

6	cups	broccoli florets	steamed and divided
1/4	cup	apples, mcintosh
1/4	cup	yogurt, low-fat	plain
1/4	cup	mayonnaise, fat free
1	teaspoon	dijon mustard
1	tablespoon	horseradish	prepared
1	loaf	bread	black, sliced into wedges
1	x	lemon	wedges, as needed
1	x	capers	as needed

Directions

Steam broccoli in a colander over simmering water or in the microwave until tender-crisp.

Set aside.

Meanwhile, in a medium bowl, whisk together apple, yogurt, mayonnaise, mustard, and horseradish.

Arrange salmon on a serving platter.

Arrange black bread slices alongside and garnish with lemon wedges and capers.

Serve half of the broccoli with this meal and reserve remaining broccoli (about 2 cups) for another recipe.

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Nutrition Facts

Serving Size 20g

Amount per Serving

Calories 12 25% of calories from fat

	% Daily Value*
Total Fat 0.0g	1%
Saturated Fat 0.0g	1%
Trans Fat 0.0g
Cholesterol 1mg	0%
Sodium 97mg	4%
Total Carbohydrate 2.0g	1%
Dietary Fiber 0.0g	1%
Sugars 1.0g
Protein 1.0g	2%

Vitamin A	0%		Vitamin C	2%
Calcium	3%		Iron	0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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