Seasoned Tempeh Filling in a Steamed Wonton Skin.

50 minutes Prep: 40 minutes Cook: 8 minutes

34 calories per serving view nutrition facts

12 servings suggest servings

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Ingredients

8	ounces	tempeh	precooked, grated
2	tablespoons	soy sauce, tamari
1/2	teaspoon	vegetable bouillon	dissolved in,
1/2	cup	water
1/2	teaspoon	hot pepper sesame oil
1	tablespoon	cornstarch
1	teaspoon	honey
1	cup	scallions, spring or green onions	chopped fine
1	cup	mushrooms	chopped fine
2	teaspoons	ginger root	minced
1	package	wonton wrappers	3 inch size

Directions

Directions: Combine half of the tempeh with tamari, water, oil, honey and cornstarch in blender and puree.

Take the other half of the tempeh and mix with the vegetables, then add the puree and hand mix.

Take 1 rounded teaspoon of this filling and place in center of WontonSkin; moisten the outer rim and fold in half pressing the edges to seal.

Steam for 8 minutes.

Serve with Sweet and Sour Sauce.

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Nutrition Facts

Serving Size 36g

Amount per Serving

Calories 34 39% of calories from fat

	% Daily Value*
Total Fat 1.0g	2%
Saturated Fat 0.0g	2%
Trans Fat 0.0g
Cholesterol 0mg	0%
Sodium 171mg	7%
Total Carbohydrate 3.0g	1%
Dietary Fiber 0.0g	1%
Sugars 1.0g
Protein 3.0g	6%

Vitamin A	2%		Vitamin C	3%
Calcium	2%		Iron	3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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