Sauteed Chicken Breasts

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did not like this one very much im not with raspberry with meat just thought i would try it. it was good but not for me i like herbs with my meat sorry

Time to Prepare this Recipe 30 minutes Prep: 15 minutes Cook: 15 minutes
Calories Per Serving and Nutrition Information 349 calories per serving view nutrition facts
# of servings this recipe makes 4 servings suggest servings
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Ingredients

4 each chicken breasts whole
2 each scallions, spring or green onions chopped, whole
1 tablespoon vegetable oil
2 tablespoons raspberry vinegar red
3 tablespoons butter, unsalted
1/2 cup heavy whipping cream

Directions

Remove the shin and bone from four chicken breast.

Heat 1 tablespoon of vegetable oil and three tablespoons unsalted butter in a large sautée pan heavy skillet, and sautée the chicken breasts over medium high heat for 5-10 minutes on each side until lightly brown and opaque. (Do not overcook)

Transfer to a plate and keep warm.

Add 2 chopped green onions to the pan and cook gently for 1 minute.

Stir in 2 tablespoons red raspberry vinegar, then quickly stir in 1/2 cup heavy cream.

Let boil for 1 minute and season with salt and pepper.

Spoon sauce over chicken breast and serve

Reviews

did not like this one very much im not with raspberry with meat just thought i would try it. it was good but not for me i like herbs with my meat sorry
** over 6 years ago by mrscosmos

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Nutrition Facts

Serving Size 144g
Amount per Serving
Calories 349 66% of calories from fat
% Daily Value*
Total Fat 26.0g39%
 Saturated Fat 14.0g68%
 Trans Fat 0.0g
Cholesterol 136mg45%
Sodium 77mg3%
Total Carbohydrate 1.0g0%
 Dietary Fiber 0.0g1%
 Sugars 0.0g
Protein 28.0g55%
Vitamin A 16%  Vitamin C 3%
Calcium 4%  Iron 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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