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Sausage Stew

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Submitted by wigglybumgirl

A hearty sausage stew built on browned veal and Italian sausage, slow-simmered with potatoes, stewed tomatoes, peppers, green beans, herbs, and three melting cheeses.

YIELD

4 servings

PREP

15 min

COOK

90 min

READY

110 min

This is the kind of sausage stew that fills a kitchen with garlic-and-oregano steam for an hour and then hands you a bowl so rich it eats like a meal. Two types of sausage do the building: veal for mild sweetness, hot Italian for the pepper bite and fennel.

Browning the links whole before slicing keeps them juicy. If you cut them first and then brown, they leak fat and toughen up at the edges.

The wine deglaze is worth the step. That one minute of hard boil lifts the fond off the pan bottom and layers a savory depth under the tomatoes and broth.

Three cheeses stirred in at the end pull the stew together. Mozzarella for stretch, cheddar for tang, parmesan for salty depth.

Serve it with crusty bread for dragging through the broth.

Pro Tips

  • Drain off most of the sausage fat before sweating the onions or the stew turns greasy.
  • Cut potatoes into even ¾-inch cubes so they cook through at the same rate.
  • Stir the cheese in off the heat to keep it from turning grainy.
  • Leftovers thicken overnight; loosen with a splash of broth when reheating.

Variations

  • Use smoked chicken or turkey sausage for a lighter version without losing character.
  • Swap green beans for kale or chard, added in the last 5 minutes.
  • Add a pinch of red pepper flakes with the garlic for extra heat.

Ingredients

1 ½ 680.4
POUNDS G VEAL SAUSAGE
or pork *
¾ 340.2
POUND G ITALIAN SAUSAGE *
4 4
EACH ONIONS
sliced
2 2
EACH EACH SWEET BELL PEPPER
chopped
6 6
CLOVES EACH GARLIC
chopped
1 237
CUP ML WHITE WINE
dry *
1 453.6
POUND G POTATOES
peeled and cubed
16 462.4
OUNCES ML/G TOMATOES
stewed
14 ½ 419.1
OUNCES ML/G CHICKEN BROTH
¼ 59
CUP ML TOMATO PASTE
10 289
OUNCES ML/G GREEN BEANS
frozen
1 5
TEASPOON ML OREGANO
dried, crumbled
1 5
TEASPOON ML BASIL
dried, crumbled *
1 5
TEASPOON ML MARJORAM
dried, crumbled *
1 237
CUP ML MOZZARELLA CHEESE
shredded *
1 237
CUP ML CHEDDAR CHEESE
shredded
¼ 59
CUP ML PARMESAN CHEESE
shredded

Directions

Heat heavy 4-quart saucepan over medium-high heat.

Add sausages and cook until brown, turning occasionally, about 30 minutes.

Transfer sausages to plate; cool slightly.

Cut into 1-inch pieces.

Remove all but 2 tablespoons fat from saucepan.

Add onions to saucepan and sau te over medium heat until tender, about 15 minutes.

Add bell peppers and garli cup and continue cooking until bell peppers just begin to soften, about 5 minutes .

Pour in wine and boil 1 minute.

Add potatoes, tomatoes, broth and tomato paste.

Simmer until potatoes are tender, stirring occasionally, about 10 minutes .

Stir in green beans, sausages and herbs.

Cover and cook 15 minutes.

Add all cheeses and stir.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 610g (21.5 oz)
Amount per Serving
Calories 423 31% from fat
 % Daily Value *
Total Fat 14g 22%
Saturated Fat 8g 41%
Trans Fat 0g
Cholesterol 43mg 14%
Sodium 507mg 21%
Total Carbohydrate 19g 19%
Dietary Fiber 8g 32%
Sugars g
Protein 42g
Vitamin A 35% Vitamin C 353%
Calcium 43% Iron 16%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, High Fiber
 

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