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6 servings
suggest servings
| 1/2 | pound | pork | boned, 1/4 inch diced |
| 1 | pound | pig necks | boned |
| 1 | each | konjac | canned |
| 2 | each | mushrooms, shitake | |
| 1 | each | burdock | |
| 1 | medium | carrot | |
| 1 | each | daikon (chinese white radish) | 1 inch slice |
| 4 | ounces | sweet potatoes, or yams | 1/4 inch dice |
| 4 | ounces | miso | |
| 1 | pinch | monosodium glutamate | |
| 1 | each | scallions, spring or green onions | |
| 1 | x | spices | hichimi togarishi |
Cut Konnyaku into strips 1/4 inch wide and 2 inch long.
Peel Carrot and cut into strips 2 inch long and 1/4inch wide.
Cut Daikon into strips 1/4inch wide and 1inch long.
PREPARE IN ADVANCE: Bring 3/8 pint of water to boil and drop in diced pork.
Cook for 10 minutes.
Cover pork bones with 2 1/2 pint cold water, bring to boil uncovered.
Reduce heat and simmer for 30 minutes strain broth.
Set aside pork and broth.
Bring 3/8 pint water to boil and drop in Konnyaku, return to boil, Steam Shiitake for 4 minutes, discard stalks, slice caps into strips.
Peel gobo to make 3 tablespoons of peelings, discard root.
TO COOK: Drop the Konnyaku into the pan of pork broth and bring to boil over low heat.
Add carrot and Daikon strips and raise heat.
Bring to full boil , add Sweet potato and mushroom strips.
Skim off foam.
Cook for 5 more minutes and, with the back of a spoon, rub in the miso in through a strainer.
Stir in MSG.
Stir in the Gobo (if used).
TO SERVE: Transfer soup to a large serving bowl, sprinkle onions over the top, and add spice.
| % Daily Value* | |
| Total Fat 5.0g | 8% |
| Saturated Fat 2.0g | 8% |
| Trans Fat 0.0g | |
| Cholesterol 33mg | 11% |
| Sodium 893mg | 37% |
| Total Carbohydrate 13.0g | 4% |
| Dietary Fiber 3.0g | 12% |
| Sugars 4.0g | |
| Protein 15.0g | 29% |
| Vitamin A | 99% | Vitamin C | 28% | |
| Calcium | 5% | Iron | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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This is a delicious recipe! I made it 10 yrs ago and still remember how yummy it was!! It's quick, easy, inexpensive and perfect for busy moms who want a healthy meal for their families. I highly recommend you give it a try!!
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