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2 servings
suggest servings
| 8 | ounces | salmon steaks | |
| 2 | teaspoons | vegetable oil | for cookin |
| 1 | tablespoon | butter | |
| 1 | teaspoon | cornstarch | |
| 1 | dash | white pepper | |
| 1/2 | cup | cream, half and half | |
| 1 | large | egg yolk | beaten |
| 2 | tablespoons | white wine | dry |
| 1 | x | green grapes | seedless, optional |
Preheat a 6 1/2-inch microwave browning dish on 100% power for 3 minutes.
Add cooking oil to the browning dish; swirl to coat the dish.
Place fresh or thawed salmon steaks in the browning dish.
Micro-cook, covered, on 100% power for 30 seconds.
Turn the salmon steaks and micro-cook, covered, on 50%
power about 3 minutes or till the salmon flakes easily when tested with a fork.
Let the salmon steaks stand, covered, while preparing the wine sauce.
For the wine sauce, in a 4-cup measure micro-cook the butter or margarine, uncovered, on 100% of power for 45 seconds to 1 minute or till melted.
Stir in the cornstarch and white pepper.
Stir in light cream.
Micro-cook, uncovered, on 100% power for 2 to 3 minutes or till mixture is thickened and bubbly, stirring every minute.
Stir half the hot cream mixture into the beaten egg yolk.
Return all to the 4-cup measure.
Micro-cook, uncovered, on 50% of power for 1 minute, stirring every 15 seconds.
Stir till mixture is smooth.
Stir in dry white wine.
Transfer the salmon steaks to a serving platter.
Spoon the wine sauce atop.
Garnish with seedless green grapes, if desired.
| % Daily Value* | |
| Total Fat 27.0g | 41% |
| Saturated Fat 10.0g | 52% |
| Trans Fat 0.0g | |
| Cholesterol 204mg | 68% |
| Sodium 122mg | 5% |
| Total Carbohydrate 6.0g | 2% |
| Dietary Fiber 0.0g | 0% |
| Sugars 1.0g | |
| Protein 25.0g | 51% |
| Vitamin A | 11% | Vitamin C | 1% | |
| Calcium | 10% | Iron | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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