Rotelle with Smoked Turkey, Broccoli and Peppers

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Time to Prepare this Recipe 30 minutes Prep: 15 minutes Cook: 15 minutes
Calories Per Serving and Nutrition Information 255 calories per serving view nutrition facts
# of servings this recipe makes 2 servings suggest servings
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Ingredients

2 cups broccoli florets
5 ounces pasta, rotelle
2 tablespoons butter, unsalted
2 tablespoons olive oil
2 cloves garlic minced
1/4 teaspoon red pepper flakes
8 ounces smoked turkey breast skin removed, diced
1/3 cup sweet red bell peppers, roasted drained, diced
1/2 cup chicken broth
1 x romano cheese freshly grated

Directions

Cook broccoli in large pot of boiling salted water until crisp-tender, about 2 minutes.

Using slotted spoon, transfer broccoli to bowl of ice water to cool; reserve water in pot.

Drain broccoli and pat dry.

Return water to boil.

Add pasta and cook until just tender but still firm to bite, stirring occasionally to prevent sticking.

Drain thoroughly.

Meanwhile, melt butter with olive oil in heavy large skillet over low heat.

Add garlic and red pepper flakes and sauté until garlic is tender, about 3 minutes.

Add turkey and sauté until heated through about 4 minutes.

Mix broccoli, pasta, roasted peppers and stock into turkey mixture.

Increase heat to high and cook until pasta has absorbed most of liquid, stirring frequently, about 4 minutes.

Divide pasta between plates and serve, passing Romano cheese separately.

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Nutrition Facts

Serving Size 121g
Amount per Serving
Calories 255 89% of calories from fat
% Daily Value*
Total Fat 25.0g39%
 Saturated Fat 9.0g46%
 Trans Fat 0.0g
Cholesterol 32mg11%
Sodium 90mg4%
Total Carbohydrate 7.0g2%
 Dietary Fiber 1.0g3%
 Sugars 2.0g
Protein 2.0g5%
Vitamin A 24%  Vitamin C 58%
Calcium 2%  Iron 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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