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Roasted Langoustines with Bell Peppers

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Submitted by ladonna1969

Roasted langoustines on mesquite-charred bell peppers with wilted arugula, blanched French green beans and aged balsamic. Quick-seared shellfish that hits the plate in 60 seconds total.

YIELD

4 servings

PREP

30 min

COOK

1 hrs

READY

2 hrs

This is a restaurant plate at heart. Fire-charred bell peppers, peppery arugula wilted in garlic, and langoustines seared just long enough to turn opaque, all stacked into a deep bowl with a few drops of aged balsamic.

The peppers carry the dish. Roasted whole over mesquite until the skins char black, then steamed in a covered container so the flesh sweetens and the skins slip off without any rinsing. Those charred oils and pepper juices ARE the seasoning. Do not wash them away.

Langoustine tails cook fast, 30 seconds per side and they’re done. Any longer and the sweet, slightly briny meat goes rubbery. Work on ice when cleaning them and keep them cold right up until they hit the hot pan.

The blanched green beans get tossed in raw extra virgin olive oil at the end so their grassy fruitiness reads bright against the smoky peppers.

Chef Tips

  • No mesquite grill? A gas burner or broiler works fine. Turn the peppers with tongs until every side is fully blistered, then lid them in a bowl to steam.
  • Reserve any pepper juice that drains while peeling and stir it back into the marinade. That is flavor you paid for.
  • Pat the langoustines bone dry before searing. Wet shellfish steams instead of browning.
  • Use a properly aged balsamic, not the supermarket squeeze bottle. A few drops should taste syrupy and complex, not sharp.

Variations

  • Swap langoustines for shrimp or split lobster tails. Adjust sear time slightly for thickness.
  • Add a thin shaving of Parmesan over the arugula for richness.
  • Finish with toasted pine nuts for crunch.

Ingredients

3 45
TABLESPOONS ML EXTRA-VIRGIN OLIVE OIL
10 10
EACH EACH BASIL *
1
X SEA SALT
to taste *
4 946
CUPS ML ARUGULA (ROQUETTE)
organic
1 5
TEASPOON ML GARLIC
puree
1
X WHITE PEPPER
cracked, to taste *
1 3.8
GALLON L WATER *
1 237
CUP ML GREEN BEANS
french
12 12
LARGE LARGE LANGOUSTINE
fresh *
2 10
TEASPOONS ML BALSAMIC VINEGAR
aged

Directions

Roast the whole bell peppers over a mesquite grill until completely charred and cooked.

Remove from grill and place in a covered container to allow to steam.

When the peppers are cool, remove the charred skins but do not rinse off the essential oils and juices.

Remove the seeds and white membranes and discard them.

Tear the peppers into four lobes and marinate with half of the olive oil, all of the basil leaves, and coarse sea salt. Reserve at room temperature.

Heat one tablespoon of olive oil in a heavy sauté pan.

When oil is hot, wilt the leaves of arugula and add the garlic purée, salt, and pepper.

Cool at room temperature and reserve.

Blanch the trimmed green beans in one gallon of boiling salted water for three to four minutes.

The beans must have texture but not be crispy or al dente.

Refresh in ice water and remove from ice as soon as beans are cooled.

Remove the heads from the langoustines and remove the shell from the tail, leaving the end tail piece on. Always work on ice when cleaning sea food, especially crustations. Put a toothpick through the langoustine.

In a heavy sauté pan, heat one tablespoon of olive oil.

Sear the langoustines in hot oil until evenly golden brown.

Set aside in a warm place.

The langoustines should cook for only one minute total; thirty seconds on each side.

Presentation: Place a small mound of the wilted arugula in a deep, large bowl and place the marinated pepper strips on top.

Place three langoustines on the peppers.

Toss the green beans in extra virgin olive oil and place as garnish.

Drizzle with a few drops of balsamic.

* not incl. in nutrient facts Arrow up button

Comments


fellowda

Recipe wouldn't print so have not tried it

happyzhangbo

The print function works now. Thanks for the comment, and hope that you will enjoy the recipes. Happy Cooking :)

 

 

Nutrition Facts

Serving Size 170g (6.0 oz)
Amount per Serving
Calories 131 70% from fat
 % Daily Value *
Total Fat 10g 16%
Saturated Fat 1g 7%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 10mg 0%
Total Carbohydrate 3g 3%
Dietary Fiber 4g 14%
Sugars g
Protein 4g
Vitamin A 83% Vitamin C 264%
Calcium 4% Iron 6%
* based on a 2,000 calorie diet How is this calculated?
Low Cholesterol, Cholesterol-Free, Trans-fat Free, Good source of fiber, Very low in sodium, Low Sodium
 

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