Rice Salad with Wasabi Dressing

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Time to Prepare this Recipe 15 minutes Prep: 15 minutes Cook: 0 minutes
Calories Per Serving and Nutrition Information 389 calories per serving view nutrition facts
# of servings this recipe makes 4 servings suggest servings
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Ingredients

Dressing
2 teaspoons wasabi powder
1 tablespoon soy sauce
1/4 cup rice wine vinegar
1 tablespoon sesame oil
1 teaspoon sugar
1 teaspoon white pepper ground
1/2 teaspoon lemon zest grated
Salad
3 each scallions, spring or green onions
1 each sweet red bell pepper
1 small cucumber peeled
2 cups rice white or brown, cooked

Directions

*Wasabi powder can be found in Oriental food markets For dressing, mix wasabi powder with 1 t. warm water and let stand 10 minutes.

Combine all dressing ingredients and and whisk until smooth.

For salad, thinly slice green onions on the diagonal.

Core, seed and dice red pepper.

Cut the cucumber in half lengthwise and scoop out seeds.

Cut cucumber crosswise into crescent-shaped slices.

Add vegetables and rice to dressing and toss well.

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Nutrition Facts

Serving Size 196g
Amount per Serving
Calories 389 9% of calories from fat
% Daily Value*
Total Fat 4.0g6%
 Saturated Fat 1.0g3%
 Trans Fat 0.0g
Cholesterol 0mg0%
Sodium 221mg9%
Total Carbohydrate 79.0g26%
 Dietary Fiber 3.0g10%
 Sugars 3.0g
Protein 8.0g15%
Vitamin A 21%  Vitamin C 70%
Calcium 5%  Iron 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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