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Pumpkin Spice Bread

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Submitted by senoritamyers

Pumpkin spice bread with whole wheat flour, oats, dates, and maple syrup instead of refined sugar. Buttermilk keeps the crumb moist and tender with a triple-spice warmth.

YIELD

1 loaf

PREP

15 min

COOK

40 min

READY

55 min

This pumpkin spice bread leans wholesome without tasting like health food. Whole wheat flour and rolled oats give the loaf structure and a nutty chew, while maple syrup and chopped dates handle the sweetening instead of white sugar.

Buttermilk is doing real work here. Its acidity reacts with the baking soda for a better rise, and it adds a subtle tang that balances the sweetness of the maple and dates. The crumb stays moist for days because of the pumpkin puree and oil combo.

The two-temperature bake is smart. Starting high sets the crust and gives the loaf its initial rise. Dropping the heat lets the center cook through without burning the edges. Check with a toothpick at the 35-minute mark and adjust from there.

Plumping the raisins in hot water before folding them in keeps them from stealing moisture from the batter. Dry raisins act like little sponges that leave pockets of dryness around them. Ten minutes in hot water solves that.

Chef Tips

  • Fold the wet into the dry until just combined. Overworking develops gluten in the whole wheat flour, which turns the bread tough and dense.
  • Toss the dates and oats in the flour before adding liquids. The coating prevents them from sinking to the bottom of the pan.
  • Let the loaf cool in the pan for 10 minutes before turning out. It slices cleaner and won’t crumble apart.

Variations

  • Swap dates for dried cranberries for a tart contrast to the warm spices.
  • Add ½ cup of toasted walnuts or pecans for crunch and extra protein.

Ingredients

1
X NONSTICK COOKING SPRAY
to taste *
1 ¼ 296
CUPS ML WHOLE-WHEAT FLOUR
or unbleached white, plus more to prepare pan
1 ½ 7.5
TEASPOONS ML CINNAMON
ground
½ 2.5
TEASPOON ML NUTMEG
ground
1 5
TEASPOON ML PUMPKIN PIE SPICE
1 5
TEASPOON ML BAKING POWDER
½ 2.5
TEASPOON ML BAKING SODA
½ 2.5
TEASPOON ML SALT
½ 118
CUP ML DATE
chopped, pitted
½ 118
CUP ML ROLLED OAT
old fashioned
¾ 177
CUP ML BUTTERMILK
¼ 59
CUP ML CANOLA OIL
1 1
LARGE LARGE EGG
79
CUP ML MAPLE SYRUP
½ 118
¼ 59
CUP ML RAISINS, SEEDLESS
plump 10 minutes in hot water to cover, drain

Directions

Preheat oven to 400℉ (200℃).

Coat 1½-quart loaf pan with cooking spray; lightly dust with flour. Shake out excess flour.

Combine 1¼ cups flour, cinnamon, nutmeg, pumpkin pie spice, baking powder, baking soda and salt in large bowl.

Add dates and oats; toss to coat.

Whisk together buttermilk, oil, egg, maple syrup and pumpkin purée in separate bowl. Stir in drained raisins.

Combine wet and dry ingredients, folding until just incorporated. Spoon batter into prepared pan.

Bake for 25 minutes. Reduce oven temperature to 300 degrees and bake until wooden pick inserted into center comes out clean, 15 minutes.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 221g (7.8 oz)
Amount per Serving
Calories 532 30% from fat
 % Daily Value *
Total Fat 18g 27%
Saturated Fat 2g 11%
Trans Fat 0g
Cholesterol 55mg 18%
Sodium 437mg 18%
Total Carbohydrate 29g 29%
Dietary Fiber 10g 41%
Sugars g
Protein 25g
Vitamin A 97% Vitamin C 4%
Calcium 16% Iron 23%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, High Fiber
 
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