Potted Herrings in Guiness

40 minutes Prep: 15 minutes Cook: 20 minutes

17 calories per serving view nutrition facts

5 servings suggest servings

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Ingredients

10	each	herring fillets	fresh
2 1/2	cups	guinness
5	ounces	vinegar
1	each	onion	cut into rings
2	each	bay leaves
10	each	cloves
4	each	peppercorns
1	teaspoon	brown sugar

Directions

Wash herring fillets and roll up, starting from the tail.

Place in a baking dish and add the stout-and-vinegar mixture.

Add all other ingredients.

Cover with baking parchment or foil and bake in a moderate oven at 350 degrees F.for 20 minutes.

Remove from oven, allow to cool, and serve/

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Categories this recipe belongs to

Fish
Rice

Nutrition Facts

Serving Size 52g

Amount per Serving

Calories 17 0% of calories from fat

	% Daily Value*
Total Fat 0.0g	0%
Saturated Fat 0.0g	0%
Trans Fat 0.0g
Cholesterol 0mg	0%
Sodium 2mg	0%
Total Carbohydrate 3.0g	1%
Dietary Fiber 0.0g	1%
Sugars 2.0g
Protein 0.0g	0%

Vitamin A	0%		Vitamin C	3%
Calcium	1%		Iron	0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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