Loaded Vegetable & Potato Pie
Submitted by Tracey Reynen
Vegan vegetable shepherd’s pie tops broccoli, peas, carrots, peppers, collards, and tomatoes with creamy mashed potatoes. High-fiber, gluten-free, dairy-free comfort.
YIELD
8 servingsPREP
10 minCOOK
50 minREADY
1 hrsThis is the vegan answer to shepherd’s pie: a hearty vegetable medley simmered in a tomato-and-basil base, topped with creamy mashed potatoes, and baked until golden. No meat, no dairy, no gluten, but no compromise on flavor or satisfaction.
Layering vegetables by cooking time is the technique that makes this work. Tougher vegetables (carrots, broccoli, peppers) go in first; tender greens (collards or kale) join only at the end. The 5-minute final cook keeps the greens vibrant green instead of olive-drab, and they retain their texture instead of going limp.
The water-and-oil mashed potatoes are deliberately vegan and lighter than traditional cream-and-butter versions. Don’t expect the same heaviness; expect a cleaner, more vegetable-forward mash that lets the filling beneath shine. A little oil keeps the potatoes from going gluey.
Fresh tomatoes contribute brightness that distinguishes this from a heavier tomato-paste-based version. Their natural acidity lifts everything; canned tomatoes would dominate. If using out-of-season tomatoes, sub a tablespoon of tomato paste plus a quarter cup water.
The final bake at 350°F (175°C) is just to heat everything through and crisp the mashed potato top. The paprika sprinkle creates that signature shepherd’s pie crust as it bakes.
Kitchen Tips
- Use a fork to score the mashed potato top before baking for a more textured, crispier crust.
- Russet potatoes give the fluffiest mash. Yukon Gold work too for a creamier texture.
- Add a teaspoon of nutritional yeast to the mashed potatoes for a cheesy, savory note (still vegan).
- This freezes well. Portion into individual containers and freeze for grab-and-go vegan dinners.
Variations
- Sub kale, Swiss chard, or spinach for the collards. All work with similar timing.
- Add a can of drained chickpeas or white beans for extra protein and substance.
- Stir in a tablespoon of fresh thyme or rosemary for an herbier, more traditional shepherd’s pie profile.
Ingredients
Directions
Steam or boil potatoes until soft.
Mash, adding water, salt, pepper and oil.
Set aside.
Sauté onion in oil for a few minutes.
Add broccoli, pepper, carrots, peas, tomatoes, basil and salt.
Bring to a boil. Cover. Simmer until vegetables are tender, about 15 minutes.
Add collards or kale and cook for another 5 minutes.
Put vegetables into a medium baking dish , top with mashed potatoes and sprinkle with paprika.
Bake at 350℉ (180℃). for 10 or 15 minutes and serve.
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