Portobello Mushroom Burgers

It is a vegetarian burger, all the vegetables mix very well, tasty and healthy.

45 minutes Prep: 15 minutes Cook: 30 minutes

126 calories per serving view nutrition facts

happyzhangbo

6 servings suggest servings

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Ingredients

1 1/2	cups	mesquite wood chips
1/3	cup	olive oil
1	tablespoon	garlic	minced
1	medium	purple onion	cut into 6 slices
6	large	mushrooms, portabella	caps
6	each	hamburger buns	split
1	cup	mayonnaise, light
1/3	cup	basil	chopped fresh
2	tablespoons	dijon mustard
1	teaspoon	lemon juice
1/2	teaspoon	salt
1/2	teaspoon	black pepper
6	each	romaine lettuce	leaves
2	each	tomatoes	cut into 6 slices each

Directions

Soak wood chips in water at least 30 minutes; drain.

Prepare a charcoal fire on grill; scatter wood chips over hot coals.

Whisk together oil and garlic; brush on both sides of onion and mushrooms.

Grill onion and mushrooms, covered with grill lid, over medium-high heat (350° to 400°) 4 minutes on each side or until tender.

Grill bun halves, cut sides down, 2 minutes or until lightly browned.

Stir together mayonnaise and next 5 ingredients.

Layer 6 bottom bun halves evenly with lettuce, onion, mushroom, mayonnaise mixture, and 2 tomato slices; top with remaining bun halves.

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Nutrition Facts

Serving Size 61g

Amount per Serving

Calories 126 94% of calories from fat

	% Daily Value*
Total Fat 13.0g	20%
Saturated Fat 2.0g	9%
Trans Fat 0.0g
Cholesterol 1mg	0%
Sodium 275mg	11%
Total Carbohydrate 3.0g	1%
Dietary Fiber 1.0g	3%
Sugars 1.0g
Protein 1.0g	1%

Vitamin A	7%		Vitamin C	10%
Calcium	1%		Iron	2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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