Pork with Almond Crust

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Time to Prepare this Recipe 120 minutes Prep: 20 minutes Cook: 8 minutes
Calories Per Serving and Nutrition Information 218 calories per serving view nutrition facts
# of servings this recipe makes 6 servings suggest servings
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Ingredients

2 large eggs
3/4 cup buttermilk
3/4 cup flour, all-purpose
3/4 cup cracker crumbs
1 cup almonds sliced
1 teaspoon salt
1/2 teaspoon cayenne pepper
1 teaspoon coriander ground
6 each pork loin cutlets, pounded to a 1/4 inch thickness
1 tablespoon butter
1 tablespoon olive oil
3 each scallions, spring or green onions sliced
6 wedges lemon garnish

Directions

In a small bowl, mix together the eggs and buttermilk.

In another bowl, combine the flour, cracker crumbs, almonds, salt, cayenne pepper, and coriander.

Dip the pounded cutlets into the egg mixture, then dredge them in the flour mixture, pressing the breading on to make the almonds adhere.

Lay the cutlets on a baking sheet and refrigerate for at least 1 hour.

This can be done up to 24 hours in advance.

When ready to serve, heat enough butter and olive oil to cover the bottom of a large skillet until sizzling hot.

Cook the cutlets 3 at a time, turning and cooking about 3 to 4 minutes per side, or until the almonds are golden and browned.

Drain on paper towels.

Sprinkle with the sliced green onions and accompany with the lemon wedges.

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Nutrition Facts

Serving Size 91g
Amount per Serving
Calories 218 57% of calories from fat
% Daily Value*
Total Fat 14.0g21%
 Saturated Fat 3.0g14%
 Trans Fat 0.0g
Cholesterol 77mg26%
Sodium 464mg19%
Total Carbohydrate 17.0g6%
 Dietary Fiber 3.0g10%
 Sugars 3.0g
Protein 8.0g16%
Vitamin A 5%  Vitamin C 3%
Calcium 9%  Iron 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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