Pizza with Peanut Butter Topping

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Time to Prepare this Recipe 45 minutes Prep: 10 minutes Cook: 25 minutes
Calories Per Serving and Nutrition Information 312 calories per serving view nutrition facts
# of servings this recipe makes 4 servings suggest servings
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Ingredients

1 x dough
4 ounces peanut butter chunky
2 ounces bread crumbs whole meal
2 medium carrot peeled, finely sliced
2 medium celery stalks finely sliced
1 medium onion finely sliced
1 ounce margarine
1 1/2 teaspoons marjoram
1 x salt and black pepper
1 ounce sunflower seeds

Directions

Cook the dough for 10 minutes.

Saute veggies in the melted margarine for 5 minutes, or until just tender.

In a bowl, and using a wooden spoon, mix together the peanut butter and breadcrumbs to make a paste.

Stir in the veggies, herbs and seasoning; if too dry, add a little water or milk to moisten mixture.

Spread over the prepared bases, top with a sprinkling of seeds, return pizzas to the oven for 10 minutes more.

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Nutrition Facts

Serving Size 108g
Amount per Serving
Calories 312 70% of calories from fat
% Daily Value*
Total Fat 24.0g38%
 Saturated Fat 5.0g23%
 Trans Fat 0.0g
Cholesterol 0mg0%
Sodium 292mg12%
Total Carbohydrate 17.0g6%
 Dietary Fiber 4.0g16%
 Sugars 6.0g
Protein 11.0g21%
Vitamin A 108%  Vitamin C 7%
Calcium 5%  Iron 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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