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4 servings
suggest servings
| 1/2 | cup | white beans | soaked in water overnight |
| 1 | each | bay leaf | |
| 4 | each | garlic cloves | |
| 1/3 | cup | vegetable stock | |
| 2 | each | sweet red bell peppers | cut into 1/2 inch strips |
| 4 | cups | escarole | washed well and cut |
| 1 | tablespoon | lemon zest | grated |
| 1/2 | teaspoon | salt | |
| 2 | tablespoons | lemon juice | |
| 1/4 | pound | pasta, penne | |
| 1/4 | pound | pasta | farfalle |
Rinse the beans, put them in a saucepan, and cover with 2 cups cold water.
Add the bay leaf and 2 cloves of garlic and bring to a boil over high heat.
Reduce the heat and simmer until tender, 45 to 60 minutes.
Remove the pot from the heat.
Bring the vegetable stock to a simmer in a sauté pan over moderate heat.
Add the pepper strips and simmer for 5 to 8 minutes, then add the greens, 2 cloves of garlic that have been minced, and lemon zest and stir well, until the greens are wilted, 3 to 4 minutes.
Drain the beans (most of the liquid will have been absorbed)
from the cooking liquid with a slotted spoon and add them to the peppers and greens.
Warm through.
Season to taste with the salt, pepper, and lemon juice.
Meantime, cook the pasta according to the package directions.
Drain and toss with the beans and vegetables.
| % Daily Value* | |
| Total Fat 2.0g | 2% |
| Saturated Fat 0.0g | 2% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 391mg | 16% |
| Total Carbohydrate 58.0g | 19% |
| Dietary Fiber 5.0g | 20% |
| Sugars 4.0g | |
| Protein 11.0g | 23% |
| Vitamin A | 44% | Vitamin C | 141% | |
| Calcium | 6% | Iron | 19% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Thanksgiving is a time when family comes together and memories are shared. There are many families out there that just have a dinner for 3 or for 30. ...
I believe this charcoal duck will be good,I'll let you know.Thanks
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