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4 servings
suggest servings
| 1 | tablespoon | olive oil, extra-virgin | |
| 1 | tablespoon | olive oil, extra-virgin | |
| 1 | pound | sausage, bulk | sweet Italian |
| 4 | cloves | garlic | cracked and chopped |
| 1 | medium | onion | finely chopped |
| 1 | each | bay leaf | fresh or dried |
| 6 | each | sage leaves | sprigs, cut into chiffonade, about 2 tablespoons |
| 1 | cup | white wine | dry |
| 1 | cup | chicken stock, fat-free | canned or paper container |
| 1 | cup | pumpkin (canned) | |
| 1/2 | cup | heavy whipping cream | 3 turns around the pan |
| 1/8 | teaspoon | cinnamon, ground | |
| 1/2 | teaspoon | nutmeg | ground, ground or freshly grated |
| 1 | x | coarse salt | to taste |
| 1 | x | black pepper | to taste |
| 1 | pound | penne rigate | cooked to al dente |
| 1 | x | romano cheese | for grating |
| 1 | x | bread, whole grain | or pumpernickel, as an accompaniment |
Spinach Salad with Apple and Red Onion, as an accompaniment, recipe follows
Heat a large, deep nonstick skillet over medium high heat.
Add 1 tablespoon of olive oil to the pan and brown the sausage in it.
Transfer sausage to paper towel lined plate.
Drain fat from skillet and return pan to the stove.
Add the remaining tablespoon oil, and then the garlic and onion.
Saute 3 to 5 minutes until the onions are tender.
Add bay leaf, sage, and wine to the pan.
Reduce wine by half, about 2 minutes.
Add stock and pumpkin and stir to combine, stirring sauce until it comes to a bubble.
Return sausage to pan, reduce heat, and stir in cream.
Season the sauce with the cinnamon and nutmeg, and salt and pepper, to taste.
Simmer mixture 5 to 10 minutes to thicken sauce.
Return drained pasta to the pot you cooked it in.
Remove the bay leaf from sauce and pour the sausage pumpkin sauce over pasta.
Combine sauce and pasta and toss over low heat for 1 minute.
Garnish the pasta with lots of shaved cheese and sage leaves.
Serve pumpkin sausage pasta with pumpernickel or whole grain bread and Spinach Salad with Apple and Red Onion.
| % Daily Value* | |
| Total Fat 48.0g | 75% |
| Saturated Fat 18.0g | 90% |
| Trans Fat 0.0g | |
| Cholesterol 124mg | 41% |
| Sodium 1001mg | 42% |
| Total Carbohydrate 14.0g | 5% |
| Dietary Fiber 3.0g | 10% |
| Sugars 3.0g | |
| Protein 21.0g | 41% |
| Vitamin A | 221% | Vitamin C | 15% | |
| Calcium | 7% | Iron | 15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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The Kellogg's Company, headquartered in Battle Creek Michigan, is the world's largest producer of cereals with annual sales over nine billion. Their cereal line is...
If you like blue cheese it's pretty good.
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