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6-8 servings
suggest servings
| 1 | tablespoon | olive oil | |
| 1/2 | pound | pancetta | diced |
| 1/2 | cup | onions | chopped |
| 1 | tablespoon | shallots | minced |
| 2 | teaspoons | garlic | minced |
| 4 | cups, cubed | bread | day old, white |
| 2/3 | cup | milk | |
| 2 | large | eggs | beaten |
| 2 | tablespoons | parsley leaves | finely chopped |
| 2/3 | cup | flour, all-purpose | |
| 1 | x | salt and black pepper | to taste |
| 4 | small | flounder | whole, split down the center, backs removed, both sides of the fillet trimmed |
| 1 | x | essence | |
| 1/2 | cup | butter | melted |
| 16 | each | potatoes | new, boiled, halved, tossed in butter and parsley, seasoned with salt and pepper |
| 1 1/2 | cups | hollandaise sauce | |
| 1/2 | cup | parsley leaves | fried |
| 1 | tablespoon | sweet red bell pepper | brunoise |
| 1 | tablespoon | sweet yellow bell peppers | brunosie |
Preheat the oven to 375 degrees.
In a large sauté pan, heat the olive oil.
When the oil is hot, render the pancetta until crispy, about 10 minutes.
Remove the crispy bacon and set aside.
Add the onions and sauté until wilted, about 3-4 minutes.
Stir in the garlic and sauté for 1 minute.
Add the bread and cook until the bread is crisp.
Remove from the heat and turn the mixture into a mixing bowl.
Bring the milk up to a boil.
Stir 2/3 of the milk in the bread mixture.
Stir in the beaten eggs and parsley.
Season with salt and pepper.
Mix in enough flour to bind the stuffing.
If the stuffing becomes to dry, add a little more milk.
Stuff each flounder with 1/4 of the stuffing.
Place the fish on a baking sheet.
Brush each fish with the melted butter and season with Essence.
Place in the oven and bake for 15-20 minutes.
Serve the potatoes on the bottom of the platter.
Lay the fish directly on top of the potatoes.
Spoon the Hollandaise over the fish and around the rim.
Garnish with the fried parsley and brunoise peppers.
| % Daily Value* | |
| Total Fat 30.0g | 47% |
| Saturated Fat 17.0g | 83% |
| Trans Fat 0.0g | |
| Cholesterol 170mg | 57% |
| Sodium 255mg | 11% |
| Total Carbohydrate 155.0g | 52% |
| Dietary Fiber 13.0g | 53% |
| Sugars 9.0g | |
| Protein 19.0g | 38% |
| Vitamin A | 36% | Vitamin C | 111% | |
| Calcium | 14% | Iron | 23% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ok, connect these dots. What do artichokes and sexism have in common? Well, many foods in medieval and...
Ok, sorry, I finally found the flour amount in the recipe. Will try it now.
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