Search
by Ingredient

Oyster Stir Fry

Empty starEmpty starEmpty starEmpty starEmpty star

Submitted by orlan

Oyster stir-fry with fresh shucked oysters, ginger, sesame, and sherry, finished with a bright honey-lemon sauce over crisp bok choy. Restaurant-style Cantonese seafood done in 30 minutes.

YIELD

8 servings

PREP

20 min

COOK

5 min

READY

30 min

Oyster stir-fry is one of those Cantonese restaurant dishes that looks fancy but cooks in five minutes flat. The secret is treating the oysters with respect, briefly marinating them in soy, sherry, and sesame oil, then flashing them through a hot pan just until their edges curl. Push them past that point and you’ve ruined them.

Two sauces work in tandem here. The marinade carries deep umami into each oyster, while a separate honey-lemon sauce, brightened with zest and red pepper flakes, gets drizzled over at the end for citrus contrast. That bright finish keeps the rich seafood from feeling heavy.

The presentation is half the point. Fanned bok choy ribs line the bowl, the cooked oysters and red pepper pile on top, and the lemon sauce gets poured over right before serving. Eat it at room temperature, the way it’s traditionally served, with a bowl of steamed rice on the side.

Chef Tips

  • Pat the oysters bone-dry with paper towels before marinating, wet oysters will steam instead of sear.
  • Get the oil shimmering before the oysters hit the pan, low heat means rubbery seafood.
  • Pre-mix the lemon sauce in a small bowl so it’s ready the second the oysters come off the heat.
  • Slice the bok choy ribs lengthwise into thin planks for a nicer plating bed.

Variations

  • Substitute large shrimp or scallops if oysters aren’t your thing, the technique is identical.
  • Add a teaspoon of grated orange zest to the lemon sauce for a citrus-blossom layer.
  • Stir in a handful of toasted cashews at the end for crunch and richness.

Ingredients

1 473
PINT ML OYSTER
shucked, drained and patted dry *
1 ½ 23
TABLESPOONS ML SOY SAUCE OR TAMARI (FOR GLUTEN-FREE)
low sodium
2 10
TEASPOONS ML CORNSTARCH
1 15
TABLESPOON ML SHERRY
dry
1 5
TEASPOON ML GINGER
fresh, chopped
½ 2.5
TEASPOON ML SESAME OIL
1 15
TABLESPOON ML VEGETABLE OIL
1 1
SMALL SMALL SWEET RED BELL PEPPER
cubed
lemon sauce
2 10
TEASPOONS ML CORNSTARCH
3 45
TABLESPOONS ML LEMON JUICE
¼ 59
CUP ML CHICKEN BROTH
1 15
TABLESPOON ML LEMON ZEST
grated
¼ 3.8
TABLESPOON ML HONEY
5 5
EACH EACH BOK CHOY
ribs *

Directions

Combine oysters with soy sauce, cornstarch, sherry, ginger, green onion, and sesame oil.

Spray large skillet with nonstick vegetable spray.

Heat vegetable oil over medium-high heat.

Add oyster mixture and stirfry for 3 minutes or until oysters are just cooked and edges curl.

Set oysters aside; add red pepper to skillet.

Stir-fry for 1 minute.

Add oysters.

Combine cornstarch, lemon juice, and chicken broth, whisking over medium heat until thickened.

Stir in lemon peel, red pepper flakes, and honey; cool.

To serve, line a serving bowl with bok choy.

Pour oyster mixture into bowl; top with lemon sauce.

Serve at room temperature.

* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 34g (1.2 oz)
Amount per Serving
Calories 64 54% from fat
 % Daily Value *
Total Fat 4g 6%
Saturated Fat 1g 3%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 383mg 16%
Total Carbohydrate 2g 2%
Dietary Fiber 1g 3%
Sugars g
Protein 2g
Vitamin A 12% Vitamin C 52%
Calcium 1% Iron 2%
* based on a 2,000 calorie diet How is this calculated?
Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Low Carb
 

Email this recipe