Oshkinigikwe (Tomato Stew)

60 minutes Prep: 20 minutes Cook: 40 minutes

92 calories per serving view nutrition facts

6 servings suggest servings

Be the first to add a photo of this recipe!

Ingredients

4	pounds	tomatoes	miniature, mexican tomatoes, washed, deseeded
12	each	shallots	chopped
1/3	cup	water
1/3	cup	cucumber	minced
1	teaspoon	salt
1/4	teaspoon	black pepper
1/3	cup	corn flour

Directions

Place tomatoes in a large saucepan, add the shallots and water and simmer for 30 minutes, stirring gently on occasion.

Add the cucumbers and salt and pepper, simmer for 10 minutes, stirring, until the tomatoes break up.

Quickly add the corn flour, 1 tablespoon at a time, stirring slowly.

Simmer for 5 minutes and serve.

Add your comment

Categories this recipe belongs to

Nutrition Facts

Serving Size 331g

Amount per Serving

Calories 92 9% of calories from fat

	% Daily Value*
Total Fat 1.0g	1%
Saturated Fat 0.0g	1%
Trans Fat 0.0g
Cholesterol 0mg	0%
Sodium 412mg	17%
Total Carbohydrate 20.0g	7%
Dietary Fiber 4.0g	15%
Sugars 8.0g
Protein 4.0g	8%

Vitamin A	56%		Vitamin C	67%
Calcium	5%		Iron	9%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

How is this calculated?

Rate this Recipe

Not a member? You can still rate this recipe!

Review this Recipe

Note: You must be a member to submit a review. Please Sign in or Sign Up.

Back to Recipes for Sauces: Page 3

Last Recipes Viewed

Recipe Bite

Vanilla

by Laurie

General:Vanilla Beans are the long, greenish-yellow seed pods of the tropical orchid plant, Vanilla planifolia. Before the plant flowers, the pods are picked, unripe, and cured until they're dark brown. The process takes up to six months. To obtain Pure V...

Member Review

Whole Wheat Buttermilk Pancakes

I have been using this recipe ever since I was diagnosed with Diabetes over three years ago. It is easy and fast to make Very good tasting One young lad 8 years old that we baby sat overnight said 'These are the best pancakes I've ever eaten' Terry Kennett