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Orzo with Spinach & Pine Nuts

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Submitted by sonja

Orzo with spinach and toasted pine nuts, cooked risotto-style in garlic-infused water with Parmesan. A 15-minute Mediterranean side dish or light vegetarian dinner.

YIELD

4 servings

PREP

15 min

COOK

15 min

READY

30 min

This orzo dish cooks the rice-shaped pasta absorption-style, like risotto, rather than draining it. As the orzo simmers in just enough water to be fully absorbed, the starch creates a creamy, lightly thickened sauce that clings to every grain.

Garlic gets bloomed in melted butter first, infusing the cooking liquid before the orzo ever hits the pan. That early flavor infusion is the difference between flat-tasting orzo and something genuinely fragrant. Fresh spinach wilts into the hot pasta in seconds, so it stays bright green and tender rather than overcooked and dark.

The toasted pine nuts on top are a small detail with outsized impact. Their warm resinous flavor and crunchy contrast pull the whole dish into Mediterranean territory.

Pro Tips

  • Toast the pine nuts in a dry pan over medium heat, shaking frequently, they burn easily
  • Use baby spinach for tender bites, mature spinach needs longer wilting
  • Stir the orzo a few times during cooking to prevent sticking, like risotto but less constant
  • Add a splash more water if it absorbs too fast, the texture should be slightly loose
  • Grate Parmesan fresh, the pre-shredded stuff lacks the umami punch this simple dish needs

Variations

  • Add a handful of halved cherry tomatoes with the spinach for sweet bursts
  • Stir in cooked shrimp or chickpeas to make it a complete meal
  • Substitute kale for spinach for heartier greens, adding it earlier to wilt fully

Ingredients

1 5
TEASPOON ML MARGARINE
1 1
CLOVE CLOVE GARLIC
minced
1 ¾ 414
CUPS ML WATER
¾ 177
CUP ML ORZO PASTA
uncooked *
0.6
TEASPOON ML SALT
1 237
CUP ML SPINACH
fresh, chopped, tightly packed
2 30
TABLESPOONS ML PARMESAN CHEESE
grated
1 15
TABLESPOON ML PINE NUTS
toasted

Directions

Melt margarine in a medium saucepan over medium heat.

Add garlic and sauté 1 minute.

Add 1¾ cups water, orzo, and salt, and bring to a boil.

Reduce heat to medium-low; cook 13 minutes or until liquid is absorbed.

Stir in spinach and remaining ingredients.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 118g (4.2 oz)
Amount per Serving
Calories 35 81% from fat
 % Daily Value *
Total Fat 3g 5%
Saturated Fat 1g 3%
Trans Fat 0g
Cholesterol 2mg 1%
Sodium 135mg 6%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 1%
Sugars g
Protein 3g
Vitamin A 15% Vitamin C 4%
Calcium 4% Iron 2%
* based on a 2,000 calorie diet How is this calculated?
Low in Saturated Fat, Low Cholesterol, Trans-fat Free, Low Carb, Sugar-Free, Low Sodium
 

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