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Spinach, Blue Cheese, Pecan, & Cranberry Wraps

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Recipe

It is very simple to prepare and delicious.

 

Yield

8 servings

Prep

10 min

Cook

5

Ready

15 min
Trans-fat Free

Ingredients

Amount Measure Ingredient Features
8 ounces cream cheese (reduced-fat)
spreadable
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2 tablespoons buttermilk
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¼ teaspoon garlic powder
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¼ teaspoon onion powder
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4 ounces blue cheese
crumbled
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½ cup pecans
chopped toasted
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½ cup cranberries, dried
sweetened
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8 each flour tortillas (8 inch)
98% fat-free
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1 each Granny Smith apples
thinly sliced
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4 cups baby spinach
leaves
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Ingredients

Amount Measure Ingredient Features
231.2 ml/g cream cheese (reduced-fat)
spreadable
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3E+1 ml buttermilk
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1.3 ml garlic powder
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1.3 ml onion powder
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115.6 ml/g blue cheese
crumbled
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118 ml pecans
chopped toasted
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118 ml cranberries, dried
sweetened
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8 each flour tortillas (8 inch)
98% fat-free
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1 each Granny Smith apples
thinly sliced
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946 ml baby spinach
leaves
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Directions

Stir together first 4 ingredients until blended; stir in blue cheese, pecans, and cranberries.

Spread about ⅓ cup cream cheese mixture evenly over each tortilla.

Layer evenly with apple slices and spinach.

Roll up, and secure with wooden picks.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 61g (2.2 oz)
Amount per Serving
Calories 29847% from fat
 % Daily Value *
Total Fat 16g 24%
Saturated Fat 6g 28%
Trans Fat 0g
Cholesterol 23mg 8%
Sodium 449mg 19%
Total Carbohydrate 10g 10%
Dietary Fiber 1g 3%
Sugars g
Protein 20g
Vitamin A 5% Vitamin C 1%
Calcium 18% Iron 10%
* based on a 2,000 calorie diet How is this calculated?
 

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