Oriental Pork Stew

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Time to Prepare this Recipe 1 hours Prep: 10 minutes Cook: 60 minutes
Calories Per Serving and Nutrition Information 366 calories per serving view nutrition facts
# of servings this recipe makes 4 servings suggest servings
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Ingredients

2 tablespoons vegetable oil
1 pound pork boneless, cut into 1-inch cubes
1/2 cup onion chopped
1 each garlic clove minced
2 cups water
1 teaspoon beef bouillon instant
1/4 cup soy sauce
1 cup celery diagonally sliced
1 each green bell pepper or red, cut in strips
1 cup green beans frozen
1 can water chestnuts drained, 8oz
2 cans mushrooms drained
1/4 cup water
2 tablespoons cornstarch

Directions

Heat oil in Dutch oven or large saucepan over medium-high heat until hot.

Add pork, onion and garlic; cook until pork is brown.

Stir in 2 cups water, bouillon and soy sauce.

Bring to a boil. Reduce heat; cover and simmer 30 minutes.

Add celery, bell pepper , green beans, water chestnuts and mushrooms.

Bring to a boil.

Reduce heat; cover and simmer an additional 5-10 minutes or until vegetables are done.

Combine 1/4 cup water and cornstarch.

Gradually add to vegetable mixture, stirring constantly.

Cook and stir until thickened. Serve over rice.

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Nutrition Facts

Serving Size 378g
Amount per Serving
Calories 366 44% of calories from fat
% Daily Value*
Total Fat 18.0g27%
 Saturated Fat 5.0g24%
 Trans Fat 0.0g
Cholesterol 98mg33%
Sodium 1002mg42%
Total Carbohydrate 15.0g5%
 Dietary Fiber 2.0g10%
 Sugars 3.0g
Protein 36.0g72%
Vitamin A 9%  Vitamin C 57%
Calcium 6%  Iron 12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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