Oat Bread, Quick

1 hours Prep: 10 minutes Cook: 50 minutes

290 calories per serving view nutrition facts

1 loaf suggest servings

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Ingredients

2 1/2	cups	whole-grain wheat flour
1 1/2	cups	rolled oats
1	tablespoon	sugar
1	teaspoon	baking soda
1	teaspoon	salt
2	cups	buttermilk
1/2	teaspoon	sesame seeds

Directions

Heat oven to 400.

Spray a 9x5x3 loaf pan and wipe.

In large bowl, combine all ingredients except sesame seeds.

Stir by hand until moistened.

Pour batter into prepared pan. Sprinkle loaf with sesame seeds.

Bake 20 minutes.

Reduce heat to 300 and bake another 30 minutes.

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Nutrition Facts

Serving Size 186g

Amount per Serving

Calories 290 16% of calories from fat

	% Daily Value*
Total Fat 5.0g	8%
Saturated Fat 1.0g	7%
Trans Fat 0.0g
Cholesterol 5mg	2%
Sodium 856mg	36%
Total Carbohydrate 48.0g	16%
Dietary Fiber 6.0g	25%
Sugars 9.0g
Protein 14.0g	28%

Vitamin A	1%		Vitamin C	2%
Calcium	18%		Iron	16%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Bisquick Dumplings

Thanks! love the recipe! I make it with a english dish from my Mom. Mince and Dumplings.. saute Ground beef,onions,garlic,Drain, add beef broth(need extra cause the dump. soak up a lot) add carrots (or any veg)cook till carrots aren't hard then thicken broth w/a little corn starch and water) make dumplings on top.Sprinkle w/ Parsley.. Brown the dumplings in oven. :)Sometimes I add a little red wine too and Mushrooms.

Reviewed by shaznrain