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4 servings
suggest servings
| 2 | each | nectarines | fresh, sliced |
| 1 | cup | yogurt, low-fat | |
| 1 | teaspoon | honey | or sugar |
| 2 | almond extract | to taste | |
| 1 | package | gelatin | unflavored |
| 2 | tablespoons | water | cold |
Puree nectarines, yogurt, honey and almond extract in blender.
Sprinkle gelatin over water in small saucepan.
Let stand 1 minute to soften.
Stir over low heat until dissolved.
Add to nectarine mixture in blender.
Blend 10 seconds.
Chill until mixture begins to thicken.
Spoon into stemmed glasses and chill until set.
Garnish with additional nectarine slices and mint sprigs, if desired.
| % Daily Value* | |
| Total Fat 1.0g | 2% |
| Saturated Fat 1.0g | 3% |
| Trans Fat 0.0g | |
| Cholesterol 4mg | 1% |
| Sodium 57mg | 2% |
| Total Carbohydrate 13.0g | 4% |
| Dietary Fiber 1.0g | 5% |
| Sugars 11.0g | |
| Protein 10.0g | 20% |
| Vitamin A | 5% | Vitamin C | 7% | |
| Calcium | 12% | Iron | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Root vegetables are plants prized for their edible roots or stems. They include turnips, beets, radishes, carrots, rutabagas, salsify, parsnips, and ...
Good recipe. I made it for my customers one weekend and they all loved them. Thanks, Rory's Computers
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