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Mondongo Elegante - Elegant Tripe

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Submitted by Pies

Mondongo elegante simmers tripe and pigs’ feet in a tomato-wine sauce with ham, capers, and olives. The dressed-up Caribbean-Spanish take on traditional tripe stew.

YIELD

6 servings

PREP

20 min

COOK

200 min

READY

220 min

Mondongo is the beloved tripe stew of the Spanish-speaking Caribbean, and “elegante” signals this is the dressed-up version, the kind served at celebrations rather than humble Sunday family meals. The technique starts with a long, gentle simmer of tripe and pigs’ feet in aromatic broth flavored with onion, bay leaf, parsley, garlic, and whole peppercorns. This first stage tenderizes the tough cuts and creates a savory, gelatin-rich broth that becomes the backbone of the dish. After cooling and chopping the meats, a quick second sauce comes together: olive oil for sautéing onion, tomato sauce, white wine, and chopped uncooked ham bringing salty depth. Capers and pimento-stuffed olives go in last for a briny finish that lifts the whole dish into something more refined than everyday tripe stew. Serve over rice or with crusty bread to soak up the savory sauce.

Pro Tips

  • Buy honeycomb tripe from a butcher and rinse thoroughly. Pre-cleaned tripe takes less initial scrubbing time.
  • Skim foam from the simmering liquid in the first stage. Cleaner broth means cleaner final flavor.
  • Save the gelatin-rich braising broth in the freezer if you reserve more than the 2 cups called for. It is excellent for risottos and other braises.
  • Add the olives and capers only at the very end. Long cooking turns them mushy and overly salty.

Variations

  • Stir in 1 cup of cooked chickpeas with the meats for a heartier, more rustic Mondongo.
  • Add a chopped chorizo sausage at the second sauce stage for smokier, paprika-rich depth.
  • Use sherry instead of white wine for a more Spanish-leaning flavor profile.

Ingredients

1 453.6
POUND G TRIPE *
2 2
EACH EACH PIGS' FEET
washed thoroughly *
1 0.9
QUART L WATER *
1 1
LARGE LARGE ONION
1 1
EACH BAY LEAF *
1 1
EACH EACH PARSLEY SPRIG *
2 2
CLOVES CLOVES GARLIC
8 8
EACH EACH PEPPERCORN *
1
X SALT
to taste *
Sauce
2 30
TABLESPOONS ML OLIVE OIL
8 231.2
OUNCES ML/G TOMATO SAUCE
¼ 113.4
POUND G HAM
uncooked, chopped
1 237
CUP ML WHITE WINE *
1 15
TABLESPOON ML CAPERS
or to taste
3 86.7

Directions

Place tripe, pigs’ feet, water, onion, bay leaf, parsley, garlic, peppercorns, and salt in kettle.

Cover and simmer until tender.

Cool.

Remove meat from broth, strain and reserve 2 cups of broth.

Remove bones from pigs’ feet.

Coarsely chop pigs’ feet and tripe. Set aside.

Wilt onion in oil, add tomato sauce, cook for 5 minutes.

Add broth, ham, tripe, pigs’ feet, and wine.

Adjust seasoning, simmer a few minutes longer, then add capers and olives.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 107g (3.8 oz)
Amount per Serving
Calories 108 61% from fat
 % Daily Value *
Total Fat 7g 11%
Saturated Fat 1g 6%
Trans Fat 0g
Cholesterol 10mg 3%
Sodium 471mg 20%
Total Carbohydrate 2g 2%
Dietary Fiber 2g 6%
Sugars g
Protein 10g
Vitamin A 4% Vitamin C 13%
Calcium 3% Iron 4%
* based on a 2,000 calorie diet How is this calculated?
Low Cholesterol, Trans-fat Free, Low Carb
 

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