Mock Parmigiana

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Time to Prepare this Recipe 100 minutes Prep: 30 minutes Cook: 70 minutes
Calories Per Serving and Nutrition Information 734 calories per serving view nutrition facts
# of servings this recipe makes 8 servings suggest servings
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Ingredients

4 pounds ground beef
4 large eggs
1 x seasoning salt to taste
1 x onion salt to taste
1 x black pepper to taste
1 1/2 cups bread crumbs seasoned
1/3 cup parmesan, parmigiano-reggiano cheese, grated grated
Sauce
3 small cans tomato sauce
1 x spaghetti sauce seasoning to taste
1 x onion salt to taste
1 dash worcestershire sauce
1 large onion sliced
8 ounces mushrooms drained
2 cups mozarella cheese, fat-free shredded

Directions

Combine first 7 ingredients and shape into patties.

Set aside.

To make sauce, sauté onion slices in 3 tablespoons butter or margarine until soft.

Add remaining ingredients for sauce.

Place patties in large baking pan in single layer and pour sauce over.

Cover pan with aluminum foil and bake one hour at 375 degrees F.

After baking, remove foil, sprinkle each patty generously with the Mozzarella cheese and return to oven until cheese is melted.

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Nutrition Facts

Serving Size 299g
Amount per Serving
Calories 734 50% of calories from fat
% Daily Value*
Total Fat 41.0g63%
 Saturated Fat 16.0g78%
 Trans Fat 0.0g
Cholesterol 305mg102%
Sodium 446mg19%
Total Carbohydrate 24.0g8%
 Dietary Fiber 3.0g11%
 Sugars 6.0g
Protein 64.0g127%
Vitamin A 9%  Vitamin C 22%
Calcium 17%  Iron 45%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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