Minty Salmon Salad

30 minutes Prep: 30 minutes

248 calories per serving view nutrition facts

4 servings suggest servings

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Ingredients

213	grams	salmon	canned red alaska
2	each	avocados	peeled and halved
1	each	lime	juiced
25	grams	belgian endive	curly
50	grams	cucumber	peeled and diced
1/2	teaspoon	mint	freshly chopped
2	tablespoons	greek yogurt

Directions

Drain the can of salmon, break the fish into large flakes, set aside.

Remove the avocado stones.

Slice lengthwise from the rounded end.

Do not slice completely through the narrow end.

Slice each half into 5 pieces, put on a serving plate and spread the slices out fan-like.

Brush with lime juice.

Arrange the endive on the plates and place the salmon flakes on top.

Mix together the cucumber, mint and yogurt.

Pour onto the salad.

Serve at once.

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Nutrition Facts

Serving Size 197g

Amount per Serving

Calories 248 67% of calories from fat

	% Daily Value*
Total Fat 18.0g	28%
Saturated Fat 3.0g	14%
Trans Fat 0.0g
Cholesterol 30mg	10%
Sodium 36mg	2%
Total Carbohydrate 11.0g	4%
Dietary Fiber 8.0g	30%
Sugars 1.0g
Protein 13.0g	26%

Vitamin A	8%		Vitamin C	27%
Calcium	4%		Iron	7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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