Millet Muffins

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Time to Prepare this Recipe 40 minutes Prep: 15 minutes Cook: 20 minutes
Calories Per Serving and Nutrition Information 213 calories per serving view nutrition facts
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Ingredients

1 1/2 cups millet flour
1/2 cup soy flour
1 tablespoon baking powder
1/2 teaspoon salt
1/4 teaspoon orange flavor
1 cup orange juice or water
1/4 cup vegetable oil
1/4 cup honey or rice syrup

Directions

Combine all dry ingredients in a medium bowl.

Mix all liquid ingredients together, then add to dry ingredients.

Put mixture in well oiled muffin tins (makes 12 muffins. You can also make a loaf bread from this).

Bake at 375 degrees F. for 15-20 minutes (35-40 for loaf) or until done.

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Nutrition Facts

Serving Size 99g
Amount per Serving
Calories 213 58% of calories from fat
% Daily Value*
Total Fat 14.0g21%
 Saturated Fat 2.0g9%
 Trans Fat 0.0g
Cholesterol 0mg0%
Sodium 298mg12%
Total Carbohydrate 24.0g8%
 Dietary Fiber 0.0g1%
 Sugars 17.0g
Protein 1.0g1%
Vitamin A 1%  Vitamin C 34%
Calcium 7%  Iron 2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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