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Menai Pride Mussels

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Submitted by ginnyo

Menai Pride mussels pate baked in a bain-marie with herring roe, brandy, double cream, and egg yolks. A traditional Welsh seafood starter served with toast fingers.

YIELD

4 servings

PREP

20 min

COOK

30 min

READY

50 min

Named after the Menai Strait in North Wales, famous for its mussel beds, this is a proper British seafood pate with roots in Welsh coastal cooking. Finely minced mussels, herring roe, celery, and carrots get bound with egg yolks, brandy, and double cream, then baked gently in a water bath until set.

The herring roe adds a briny richness that amplifies the mussel flavor rather than competing with it. Mincing everything finely is important here. You want a smooth, spreadable texture, not a chunky mixture. The breadcrumbs absorb excess moisture and give the pate body so it holds together when sliced.

Baking in a bain-marie (water bath) is the key technique. The surrounding hot water keeps the temperature gentle and even, so the egg yolks set the pate into a silky custard rather than curdling into something rubbery. Half an hour gives you a firm but creamy result.

Chef Tips

  • Make sure your mussels are thoroughly cooked and shelled before mincing. Any grit left in the mussels will ruin the pate’s texture.
  • The water in the bain-marie should come halfway up the sides of the cooking dish. Too little water and it won’t insulate properly.
  • Let the pate cool for 10 minutes before unmolding. It firms up as it rests and slices more cleanly.
  • Serve warm or at room temperature with thin toast fingers. Cold pate from the fridge mutes the delicate flavors.

Variations

  • Substitute smoked mussels for a deeper, smokier flavor throughout.
  • Replace brandy with dry white wine for a lighter, more subtle finish.
  • Add a squeeze of lemon juice before baking to brighten the rich egg-and-cream base.

Ingredients

3 86.7
OUNCES ML/G MUSSEL
cooked and shelled
1 28.9
OUNCE ML/G CELERY
1 28.9
OUNCE ML/G CARROTS
1 28.9
OUNCE ML/G BREAD CRUMBS
4 4
LARGE EACH EGG YOLK *
2 57.8
OUNCES ML/G HERRING ROE *
1 1
PINCH PINCH HERB
mixed *
1 1
PINCH PINCH DILL WEED *
1 1
PINCH PINCH GARLIC
crushed *
1
X BRANDY
and double cream, to taste *
1
X SEASONING
undefined, to taste *

Directions

Finely mince mussels, vegetables and herring roe.

Add herbs, seasoning and breadcrumbs.

Blend well with egg yolks, brandy and cream.

Cook for ½ hour at 350℉ (180℃) in a bainmarie in the oven.

Cook and serve with toast fingers.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 31g (1.1 oz)
Amount per Serving
Calories 50 20% from fat
 % Daily Value *
Total Fat 1g 2%
Saturated Fat 0g 1%
Trans Fat 0g
Cholesterol 12mg 4%
Sodium 106mg 4%
Total Carbohydrate 1g 1%
Dietary Fiber 0g 1%
Sugars g
Protein 11g
Vitamin A 14% Vitamin C 5%
Calcium 2% Iron 9%
* based on a 2,000 calorie diet How is this calculated?
Low Fat, Low in Saturated Fat, Low Cholesterol, Trans-fat Free, Low Carb, Sugar-Free, Low Sodium
 

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