Meat Ball Chowder

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Time to Prepare this Recipe 90 minutes Prep: 30 minutes Cook: 45 minutes
Calories Per Serving and Nutrition Information 654 calories per serving view nutrition facts
# of servings this recipe makes 6 servings suggest servings
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Ingredients

Meat balls
2 pounds beef lean
2 tablespoons milk
2 teaspoons salt
1/8 teaspoon black pepper
2 large eggs slightly beaten
3 tablespoons flour, all-purpose
1/4 cup parsley leaves finely chopped
1/3 cup cracker crumbs fine
1 tablespoon vegetable oil
chowder
6 cups water
46 ounces tomato juice
6 each beef bouillon cubes
6 each carrots sliced
3 each celery sliced
3 each potatoes medium, peeled and diced
1/4 cup rice uncooked
1 tablespoon sugar
2 tablespoons salt
2 each bay leaves
1 teaspoon marjoram
2 each mexicorn 12 ounce cans

Directions

Balls: To make meatballs combine all ingredients except oil; mix thoroughly.

Form into balls about the size of walnuts (40-50 balls).

Heat oil and brown balls lightly.

Chowder: In an 8-10 quart kettle bring all ingredients except Mexicorn to a boil.

Reduce heat and simmer 30 minutes, adding Mexicorn for last 10 minutes.

Add browned meat balls.

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Nutrition Facts

Serving Size 831g
Amount per Serving
Calories 654 44% of calories from fat
% Daily Value*
Total Fat 32.0g49%
 Saturated Fat 12.0g59%
 Trans Fat 0.0g
Cholesterol 201mg67%
Sodium 3329mg139%
Total Carbohydrate 45.0g15%
 Dietary Fiber 5.0g19%
 Sugars 15.0g
Protein 47.0g95%
Vitamin A 234%  Vitamin C 93%
Calcium 10%  Iron 35%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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