Mary's Bouillon

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Time to Prepare this Recipe 5 hours Prep: 25 minutes Cook: 5 hours
Calories Per Serving and Nutrition Information 16 calories per serving view nutrition facts
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Ingredients

4 pounds beef, shank lean
2 pounds beef bones
2 quarts water cold
1/2 cup celery diced
1/2 cup carrots diced
1/2 cup turnip diced
1/2 cup onions diced
4 each cloves
1 x salt

Directions

Dice meat.

Crush bone. Add water and cloves.

Heat slowly to boiling.

Cover. Simmer 5 hours.

Season to taste.

Add vegetables. Simmer 1 hour. Strain.

Simmer until broth is reduced to 6 cups.

Cool. Remove fat.

Reheat bouillon.

6 servings.

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Nutrition Facts

Serving Size 49g
Amount per Serving
Calories 16 0% of calories from fat
% Daily Value*
Total Fat 0.0g0%
 Saturated Fat 0.0g0%
 Trans Fat 0.0g
Cholesterol 0mg0%
Sodium 22mg1%
Total Carbohydrate 4.0g1%
 Dietary Fiber 1.0g4%
 Sugars 2.0g
Protein 0.0g1%
Vitamin A 55%  Vitamin C 5%
Calcium 1%  Iron 1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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