Lemon and Raspberry Muffins

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Time to Prepare this Recipe 38 minutes Prep: 10 minutes Cook: 20 minutes
Calories Per Serving and Nutrition Information 180 calories per serving view nutrition facts
# of servings this recipe makes 12 servings suggest servings
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Ingredients

1 each lemon
1/2 cup sugar
1 cup buttermilk, non-fat
1/3 cup canola oil
1 large egg
1 teaspoon vanilla extract
1 cup pastry flour, whole wheat
1 cup flour, all-purpose
2 teaspoons baking powder
1 teaspoon baking soda
1/4 teaspoon salt
1 1/2 cups raspberries fresh or frozen (not thawed)

Directions

Preheat oven to 400°F.

Coat 12 large (1/2-cup) muffin cups with cooking spray or line with paper liners.

Use a vegetable peeler to remove the zest from the lemon in long strips.

Combine the zest and sugar in a food processor; pulse until the zest is very finely chopped into the sugar.

Add buttermilk, oil, egg and vanilla and pulse until blended.

Combine whole-wheat flour, all-purpose flour, baking powder, baking soda and salt in a large bowl.

Add the buttermilk mixture and fold until almost blended.

Gently fold in raspberries.

Divide the batter among the muffin cups.

Bake the muffins until the edges and tops are golden, 20 to 25 minutes.

Let cool in the pan for 5 minutes before turning out onto a wire rack.

Serve warm.

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Nutrition Facts

Serving Size 61g
Amount per Serving
Calories 180 34% of calories from fat
% Daily Value*
Total Fat 7.0g10%
 Saturated Fat 1.0g3%
 Trans Fat 0.0g
Cholesterol 18mg6%
Sodium 102mg4%
Total Carbohydrate 28.0g9%
 Dietary Fiber 2.0g6%
 Sugars 9.0g
Protein 3.0g5%
Vitamin A 1%  Vitamin C 10%
Calcium 2%  Iron 9%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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