Homemade Haggis

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Time to Prepare this Recipe 1 hours Prep: 10 minutes Cook: 1 hours
Calories Per Serving and Nutrition Information 243 calories per serving view nutrition facts
# of servings this recipe makes 6 servings suggest servings
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Ingredients

1 pound lamb shoulder boneless, cut up
1/2 pound lamb liver cut into pieces
1/2 cup water
1 small onion chopped
1 large egg
3/4 teaspoon salt
3/4 teaspoon black pepper ground
1/2 teaspoon sugar
1/4 teaspoon ginger ground
1/8 teaspoon cloves ground
1/8 teaspoon nutmeg ground
1 cup rolled oats

Directions

Heat oven to 350 degrees F.

Greas an 8 1/2x4 1/2 inch loaf pan.

In food processor with chopping blade, process together half of the lamb, the liver, water, onion, egg, salt, pepper, sugar, ginger, cloves, and nutmeg until well combined.

Add the remaining half of the lamb and the oats; process until well combined.

Spoon lamb mixture into the greased pan; pat surface to level.

Bake 45 to 55 minutes or until center feels firm when gently pressed.

Cool 5 minutes in pan; unmold onto platter; slice and serve.

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Nutrition Facts

Serving Size 143g
Amount per Serving
Calories 243 35% of calories from fat
% Daily Value*
Total Fat 10.0g15%
 Saturated Fat 4.0g18%
 Trans Fat 0.0g
Cholesterol 84mg28%
Sodium 376mg16%
Total Carbohydrate 19.0g6%
 Dietary Fiber 3.0g12%
 Sugars 1.0g
Protein 20.0g40%
Vitamin A 1%  Vitamin C 2%
Calcium 4%  Iron 14%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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