Hearty Russian Beet Soup

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Time to Prepare this Recipe 12 hours Prep: 45 minutes Cook: 3 hours
Calories Per Serving and Nutrition Information 869 calories per serving view nutrition facts
# of servings this recipe makes 8 servings suggest servings
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Ingredients

1 cup navy beans dry
2 1/2 pounds beef lean
1/2 pound bacon
10 cups water cold
1 each bay leaf
8 each peppercorns whole
2 cloves garlic
2 tablespoons parsley leaves dried
1 each carrot
1 each celery stalks
1 large red onion
1 teaspoon salt optional
8 each beets
2 small beets
2 cups cabbage green, shredded
2 large leeks sliced
3 medium potatoes cut into eighths
1 can tomatoes
1 tablespoon tomato paste
3 tablespoons red wine vinegar
4 tablespoons sugar
1 pound kielbasa optional
2 tablespoons flour, all-purpose
1 tablespoon butter melted
1/2 cup sour cream optional

Directions

Cover beans with water and allow to soak overnight; cook until tender; drain; set aside.

Place beef, bacon and water in large soup pot; bring to a boil.

Skim fat from surface.

Add bay leaf, peppercorns, garlic, parsley, carrot, celery, onion and salt.

Cover and simmer over low heat for about 1 1/2 hours.

Scrub beets for soup and cook in boiling water until tender, about 45 minutes; drain and discard water; cool.

Peel and cut each beet into eighths.

Scrub small beets; grate; cover with water to soak.

Remove meat from soup; set aside.

Strain soup into another pot and add cooked beets, cabbage, leeks, potatoes, tomatoes, tomato paste, vinegar, sugar, beef and bacon.

Bring to a boil and simmer 45 minutes.

Cut kielbasa into chunks and add with navy beans to soup.

Simmer 20 minutes more.

Mix flour and butter together to form paste.

Stir into soup to thicken slightly.

Strain raw beets, saving liquid and discarding beets.

Add beet liquid to soup.

Additional sugar or vinegar may be added for sweeter or more sour flavor.

Slice meat and arrange in individual soup bowls.

Pour hot soup with vegetables over meat.

Garnish each serving with a dollop of sour cream, if desired.

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Nutrition Facts

Serving Size 730g
Amount per Serving
Calories 869 54% of calories from fat
% Daily Value*
Total Fat 52.0g81%
 Saturated Fat 21.0g103%
 Trans Fat 0.0g
Cholesterol 203mg68%
Sodium 1920mg80%
Total Carbohydrate 37.0g12%
 Dietary Fiber 4.0g17%
 Sugars 10.0g
Protein 61.0g122%
Vitamin A 31%  Vitamin C 44%
Calcium 9%  Iron 31%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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