Search
by Ingredient

Halibut with Cilantro Pesto

Empty starEmpty starEmpty starEmpty starEmpty star

Submitted by cej

Baked halibut steaks with lemon butter, served with a fresh cilantro pesto. Simple oven method with just 3 ingredients plus the pesto on the side.

YIELD

6 servings

PREP

20 min

COOK

25 min

READY

45 min

Thick halibut steaks baked in lemon butter and served with a bright cilantro pesto on the side. The method is deliberately minimal: six steaks in a baking dish, lemon-butter poured over, and into a hot oven until flaky.

Halibut is lean and mild, which makes it a perfect canvas for a punchy pesto. The cilantro version swaps out traditional basil for a more herbaceous, slightly citrusy flavor that leans Mexican in character. Spoon it on at the table so each person controls the amount.

One-inch thick steaks are specified for a reason. Thinner fillets overcook in the time it takes to develop any color, while thicker cuts risk being raw in the center. At one inch, you get a fish that flakes cleanly through the middle with moist, pearly flesh.

Kitchen Tips

  • Don’t cover the baking dish. Leaving it uncovered lets the surface dry slightly, giving you better texture. Covered halibut steams and turns mushy.
  • Check at 20 minutes. Halibut goes from perfectly cooked to chalky fast. The moment it flakes with a fork, pull it.
  • Use butter instead of margarine for richer flavor in the lemon sauce. The difference is noticeable on such a simple dish.
  • Make the pesto while the fish bakes. Twenty minutes is plenty of time to blitz cilantro, garlic, nuts, and oil in a food processor.

Variations

  • Grilled version: Sear the steaks on a hot grill for 4-5 minutes per side instead of baking, then top with the cilantro pesto.
  • Jalapeño cilantro pesto: Add a seeded jalapeño to the pesto for a spicy kick that pairs well with the mild halibut.

Ingredients

6 6
5 OZ 5 OZ HALIBUT
steaks, one inch thick *
2 30
TABLESPOONS ML MARGARINE
or butter,
2 30
TABLESPOONS ML LEMON JUICE

Directions

Prepare Cilantro Pesto and set aside.

Heat oven to 450℉ (230℃).

Place the fish steaks in an ungreased rectangular baking dish 13 X 9 X 2-inches.

Mix margarine and lemon juice.

Pour the mixture over the fish.

Bake, uncovered, until the fish flakes easily with a fork, about 20 to 25 minutes.

Serve with Cilantro Pesto.

* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 10g (0.4 oz)
Amount per Serving
Calories 34 99% from fat
 % Daily Value *
Total Fat 4g 6%
Saturated Fat 1g 3%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 50mg 2%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Sugars g
Protein 0g
Vitamin A 3% Vitamin C 4%
Calcium 0% Iron 0%
* based on a 2,000 calorie diet How is this calculated?
Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Low Carb, Sugar-Free, Low Sodium
 

Email this recipe