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| 2 | tablespoons | butter | |
| 1 | each | onion | chopped |
| 1 | clove | garlic | chopped |
| 1 1/2 | teaspoons | ginger root | fresh, grated |
| 2 | tablespoons | flour, all-purpose | |
| 1 1/2 | cups | chicken broth | |
| 2 | cups | squash | cooked |
| 1/2 | cup | orange juice | |
| 2 | teaspoons | orange zest | grated |
| 1 | x | salt | |
| 1 | x | black pepper | freshly ground |
| 1 | x | nutmeg | fresh, grated |
| 1 | x | parsley leaves | fresh, chopped |
* You can use butternut, acorn or pumpkin squash.
Serve cupfuls of this elegant, colorful soup as a starter to a fall menu.
For a creamy version, add light cream or buttermilk when reheating the soup before serving.
In a 2 quart casserole, combine butter, onions, garlic and gingerroot.
Microwave at High for 4 to 5 minutes or until onion is very tender, stirring once.
Blend in flour; stir in chicken stock and squash.
Microwave at High for 7 to 9 minutes until boiling and thickened, stirring once.
Puree in a food processor or blender until smooth.
Add orange juice and rind; season with salt, pepper and nutmeg.
Thin with additional stock, or add cream or buttermilk.
Microwave at High for about 2 minutes or until very hot.
Ladle into heated soup bowls and sprinkle with chopped parsley.
| % Daily Value* | |
| Total Fat 7.0g | 11% |
| Saturated Fat 4.0g | 20% |
| Trans Fat 0.0g | |
| Cholesterol 18mg | 6% |
| Sodium 384mg | 16% |
| Total Carbohydrate 16.0g | 5% |
| Dietary Fiber 2.0g | 8% |
| Sugars 5.0g | |
| Protein 4.0g | 8% |
| Vitamin A | 8% | Vitamin C | 32% | |
| Calcium | 4% | Iron | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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