Generic Quiche

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Time to Prepare this Recipe 55 minutes Prep: 10 minutes Cook: 35 minutes
Calories Per Serving and Nutrition Information 311 calories per serving view nutrition facts
# of servings this recipe makes 1 quiche suggest servings
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Ingredients

1 cup cheese grated
1 cup cream, half and half
4 large eggs
1 each pie shell (9 inch) unbaked
1 cup fillings of your choice
1 teaspoon salt
1 1/2 teaspoons herbs your choice
1/8 teaspoon black pepper

Directions

Preheat oven to 350F.

Beat the eggs.

Brush pie shell with beaten egg and pre-bake for 5 minutes.

Allow to cool for a couple of minutes.

Combine cheese and filling material and place in pie shell.

Dust with salt, pepper and herbs.

Combine half and half and eggs and pour over all.

Leave a little room for expansion.

Bake 30-40 minutes (golden brown and a knife inserted in the center comes out clean).

Allow to rest for about 10 minutes before serving.

It is a good idea to place your pie pans on a cookie sheet just in case this boils over.

For fillings, use anything you want.

Suggestions are spinach, chopped brocoli, onion, green pepper, crab, shrimp, sausage, bacon, ham, turkey, etc.

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Nutrition Facts

Serving Size 144g
Amount per Serving
Calories 311 64% of calories from fat
% Daily Value*
Total Fat 22.0g34%
 Saturated Fat 9.0g46%
 Trans Fat 0.0g
Cholesterol 234mg78%
Sodium 888mg37%
Total Carbohydrate 19.0g6%
 Dietary Fiber 0.0g1%
 Sugars 2.0g
Protein 9.0g19%
Vitamin A 9%  Vitamin C 1%
Calcium 10%  Iron 9%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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